• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Life With Amir

Health Habits & Lifestyle Design

  • Home
  • About
  • Habits & Lifestyle
    • Habits & Lifestyle Design
    • Money & Success
    • Society & Environment
    • Love & Romance
  • Health & Fitness
    • Weight Loss
    • Exercise
    • Recipes
    • Healthy Eating
    • Skin & Hair
    • Natural Remedies
    • Homemade Superfoods
  • News
    • Current Events
    • Entertainment
  • Sign up Now

fitness

Here is Some Holiday Bullshit From NYSC

November 30, 2013 by Amir Aribokill 1 Comment

NYSC

Deck the Halls with NYSC Bullshi’t! I can’t see the humor in this because my sense of smell is overwhelmed with bullshi’t. I guess it’s true what they say about your senses. I can’t care less about their distasteful advertisement. Howard Stern has done that for years and it’s worked. What bothers me is their […]

  •  

Filed Under: Health & Fitness Tagged With: calories, carbohydrates, carbs, Diet, Exercise, fitness, Flat Belly, Food, glucose, health, healthy, Healthy Eating, insulin, ketosis, NYSC, strength, training, weight lifting, weight loss, weight training

What if There was a Pill that Replicates the Effects of Exercise?

November 22, 2013 by Amir Aribokill Leave a Comment

exercise pill

Mighty Mouse Without Exercise? Gizmag has a great article on a new pill that’s being developed to mimic the effects of exercise. SR9009 has been tested on mice and it’s result was a Mighty Mouse. The mice that have been administered the drug lost fat, gained lean muscle and performed much better at various exercises. Wouldn’t […]

  •  

Filed Under: Habits & Lifestyle Design Tagged With: environment, Exercise, fitness, habit, health, healthy, science, skill, society, strength, training, weight lifting, weight training

Has Dr. Oz Finally Realized the Danger of Carbs?

October 24, 2013 by Amir Aribokill Leave a Comment

dr oz carbs

Dr. Oz has been on a rampage about the dangers of saturated fat. Even with absolutely no scientific basis to stand on, Dr. Oz has still been hardheaded about his claims on saturated fat. Something really strange happened recently though. On 10/21/2013 Dr. Oz became less of an idiot. There was  an awesome episode aired called […]

  •  

Filed Under: Health & Fitness, Healthy Eating Tagged With: carbohydrates, carbs, Diet, dr. oz, fat, fitness, Food, glucose, healthy, Healthy Eating, insulin, ketosis, saturated fat, science, Sugar, weight loss

More Calorie Counting Crap

October 13, 2013 by Amir Aribokill 1 Comment

calorie counting

One dimensional research or lack of research experience leads people to come up with videos like the one below. It’s a shame because calorie counting is unscientific, misleading and even dangerous to some people. There are plenty of studies actually showing problems with the calorie counting theory. Hopefully this bullshi’t can die in the near […]

  •  

Filed Under: Health & Fitness, Healthy Eating, Weight Loss Tagged With: calorie counting, calories, carbohydrates, carbs, Diet, Exercise, fitness, habit, health, healthy, Healthy Eating, science

Poll Finds Plus Sized Women Prefer the Term Curvy

October 11, 2013 by Amir Aribokill 5 Comments

Curvy Women

According to this article from The Daily News, fat chicks prefer to be called curvy women. Okay, I can understand some women don’t want to call themselves fat for whatever reason, but at least properly word it as overweight when you’re overweight. There’s a difference between an overweight girl and a girl with curves. Curvy […]

  •  

Filed Under: Habits & Lifestyle Design Tagged With: carbohydrates, carbs, curvy women, Diet, Exercise, fat, fitness, health, healthy, Healthy Eating, saturated fat, weight loss

Exercise & Fitness with Expert Fred Hahn

February 2, 2013 by Amir Aribokill 2 Comments

The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week If you aren’t already following Fred Hahn’s blog, I suggest you do. I had the pleasure of sitting down with Fred and talking about his slow burn training method, his company serious strength and the reality […]

  •  

Filed Under: Exercise Tagged With: abs, Diet, Exercise, fitness, fred hahn, Healthy Eating, muscle, muscles, resistance, serious strength, six pack, skill, slow burn, slowburn, strength

Three Ways to Keep Your New Year Resolutions

January 1, 2013 by Amir Aribokill Leave a Comment

When a new year comes around, everyone has a health and fitness goal on their new year resolutions list. Unfortunately, many people lose motivation quickly and find themselves on the wrong side of the leaf. How to Keep your New Year Resolutions “A goal without a plan is just a wish.” Larry Elder Have Clear […]

  •  

Filed Under: Exercise, Weight Loss Tagged With: Diet, Exercise, fitness, Food, health, Healthy Eating, new years, new years resolution, resolution

Low Carb Snack: Cold Cut Roll Ups

December 16, 2012 by Amir Aribokill Leave a Comment

This is a simple low carb snack that can be packed for lunch or made on the go. Simply follow the steps below and stay healthy my friends! Low Carb Snack Needs Cold Cut of Choice Sliced Cheese of Choice Sauce of Choice (horseradish, mustard and hot sauce work great) Pickles/spices optional The Meat & […]

  •  

Filed Under: Recipes Tagged With: Exercise, fitness, flat stomach, Healthy Eating, Low Carb recipe, low carb snack, recipe, weight loss

Easy Natural Homemade Deodorant

November 30, 2012 by Amir Aribokill Leave a Comment

Homemade Deodorant Ingredients Baking Soda Perfume/cologne Oil (Coconut oil is best) Cornstarch Adding the Ingredients This homemade deodorant is really simple and extremely effective. Add all the ingredients in equal parts. If you’re making a small batch, do 2 tablespoons of each ingredient, except for the fragrance. As for the fragrance, just add as much […]

  •  

Filed Under: Recipes Tagged With: baking soda, coconut oil, cornstarch, Diet, easy, Exercise, fitness, Flat Belly, fragrance, healthy, Healthy Eating, homemade deodorant, natural

Childhood Obesity Calculator

November 29, 2012 by Amir Aribokill Leave a Comment

According to this article, childhood obesity can be predicted in newborns. Anyone with a basic scientific understanding of hormones and genetics can smell the bullshi’t here. First of all, an obesity calculator is already a recipe for disaster. We don’t need a calculator to predict obesity. Chances are, on a typical American diet, most newborns […]

  •  

Filed Under: Habits & Lifestyle Design Tagged With: calories, carbs, childhood obesity, childhood obesity calculator, Diet, Exercise, fat, fitness, Healthy Eating, obesity calculator, weight loss

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Go to Next Page »

Primary Sidebar

Pay me a Visit

Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

  • Most Viewed
  • Embracing New Beginnings
  • Choose Your 'L': Why Short-Term Sacrifice is the Secret to Long-Term Wins
  • The Party's Over: Are You Ready for What's Next?
  • Stop Chasing Motivation: Build Systems Instead
  • The Art of Strategic Sacrifice: Investing in Your Future Self

Featured Articles

Gridlock in Washington

By Amir Aribokill Leave a Comment

The Cholesterol Myth: My Results and the Bitter Truth

By Amir Aribokill Leave a Comment

Low Carb: Fast Food and Eating Out

By Amir Aribokill 1 Comment

Low Carb Birthday Wings & Cheesecake!

By Amir Aribokill Leave a Comment

Topics

  • Habits & Lifestyle Design
    • Habits & Lifestyle Hacks
    • Love & Romance
    • Money & Success
    • Society & Environment
  • Health & Fitness
    • Exercise
    • Healthy Eating
    • Natural Remedies
    • Recipes
    • Weight Loss
  • News
    • Current Events
    • Entertainment
www.seodirectoryonline.org

Copyright © 2026 · News Pro on Genesis Framework · WordPress · Log in