We’ve all heard of Type 1 Diabetes and Type 2 diabetes. Now type 1 diabetes is when the body is unable to produce insulin in order to deal with glucose in the body. Type 2 diabetes on the other hand is when the body is unable to produce enough insulin to deal with the glucose […]
Natural Remedies
Is your Sunscreen causing more harm than good?
We’re all told to go slap on some sunscreen to protect themselves from the sun, but what if that’s actually causing more harm than protection? I’ll be going over a the problems and the evidence supporting them when it comes to sunscreen. Aluminum Many sunscreens contain aluminum. For that reason alone you should use an alternative […]
Preventing & Reversing Autoimmune Disease
There are a ton of different types of autoimmune diseases. In fact, over a hundred have been identified, affecting nearly every organ system and tissue in the body. The numbers of cases developing has been growing over the years. There’s no sign of this trend slowing down. The rise of autoimmune diseases like type 1 diabetes, inflammatory bowel […]
How to get rid of Heartburn and GERD Without Medication
Here are some simple steps to prevent or eliminate these conditions. For starters, heartburn and GERD are not caused by too much stomach acid. They are caused by too little stomach acid and bacterial overgrowth in the stomach and intestines. Successful treatment is based on restoring proper stomach acid production and eliminating bacterial overgrowth. These […]
Why Nutrabio is the Supplement King
Nutrabio is not a new supplement company, but it’s not too well known either. Think of Nutrabio as a mom and pops supplement company. Here are my top three reasons that rank Nutrabio number one for me. Quality Nutrabio has kept the quality of their products consistent. Small ambitious startups usually start with great quality, […]
The Truth About Antibiotics
Recently, someone very close to me was prescribed antibiotics for an infection. The doctors were not exactly sure what the swelling was from, but they said it would be a safe bet to assume it was an infection. There were no signs of trauma, but there wasn’t a fever either. The doctors on this case […]
What is the Paleo Diet?
The Paleo diet is best described as a natural diet. The safest way to eat healthy without getting into science or a specific diet is to eat natural foods. Meat, unaltered seasonal fruit, fish, eggs, vegetables and nuts are all found in nature and can be consumed without any processing (boiling, chemical extracting, fermenting, etc). […]