The Truth About Red Meat

Red Meat

For the last twenty years or so, red meat has been demonized for everything from heart disease to obesity to cancer. The media loves red meat. Red meat is usually in headlines on gout, colon cancer or any other detrimental illness. Unfortunately, it’s all just cheap, unscientific muckraking crap. There is really no evidence that red meat […]

What’s Your Life Blueprint?


You don’t have to be a genius or a visionary or even a college graduate to be successful. You just need a framework and a dream. Michael Dell A blueprint is really important in building a house because people know where to start. When starting anything in life, it’s good to know where to start […]

Why Memorizing is Counterproductive


“Never memorize something you can look up” – Albert Einstein Albert Einstein said it best. First off, our brain isn’t a hard drive for memory storage like a hard drive. It’s not a chest that we can store antiques in to take out in the future. Memory works with reoccurring thoughts and patterns first, useless […]

Two NYPD Cops Shot in Bed-Stuy Brooklyn


Two NYPD cops sitting in their patrol car in Brooklyn were shot at point-blank range and killed on Saturday afternoon by a man who, reports said traveled to the city from Baltimore vowing to kill cops. The suspect then killed himself with the same gun, according to authorities. The NYPD cops, Wenjian Liu and Rafael Ramos, were in the car […]

Death by Industrial Seed Oils

seed oils

Industrial seed oils have been introduced as a healthy alternative to traditional cooking fats like ghee, lard, tallow, duck fat and coconut oil. Soybean oil, canola oil and corn oil are now dominant cooking fats for consumers and restaurants alike. It’s pretty easy to understand where animal fat and butter comes from, but where do […]

Street Fighter V Capcom Cup Stage Demo

Street Fighter V Capcom Cup Stage Demo

So Street Fighter V has been announced and now it’s time to play. Being part of the fighting game community back in the days, this news is still somewhat relevant to some of my friends. The two players in this video are actually acquaintances of mine. The main point is that the announcement and game […]

Why Nutrabio is the Supplement King


Nutrabio is not a new supplement company, but it’s not too well known either. Think of Nutrabio as a mom and pops supplement company. Here are my top three reasons that rank Nutrabio number one for me. Quality Nutrabio has kept the quality of their products consistent. Small ambitious startups usually start with great quality, […]

Why Being Quick is Slowing you Down


Wallet smashing is the term me and my close circle of colleagues use to describe an action executed with poor prep or a behavior executed haphazardly. The term came from watching a friend of mine smash the bills into his wallet in order to be “quick”. Scrambling JUST to be Quick Now I know not […]

Bill Cosby is Counter-Suing Against Sex Alligations

Bill Cosby

According to BBC, Bill Cosby is not about to sit back and take the punches. Bill plans on counter-suing the woman who claims he abused her. The problem here is easily money. It’s so easy these days for a woman to come out all victim-like and say “abuse! ABUSE!”. According to this article, Bill Cosby’s […]

The Truth About Antibiotics


Recently, someone very close to me was prescribed antibiotics for an infection. The doctors were not exactly sure what the swelling was from, but they said it would be a safe bet to assume it was an infection. There were no signs of trauma, but there wasn’t a fever either. The doctors on this case […]