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The Reality of Technological Unemployment & What to do About it

March 6, 2018 by Amir Aribokill Leave a Comment

The Reality of Technological Unemployment & What to do About it

Unfortunately for some and fortunately for others, some industries are failing while others are becoming more automated. This can result in massive savings for some companies and highly profitable opportunities for new industries that take advantage of evolving technologies. The biggest problem with this kind of evolution in our society is unemployment. With new technology, […]

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Filed Under: Current Events, Habits & Lifestyle Design, Money & Success, Society & Environment Tagged With: Change, conscious, environment, evolution, habit, Habits & Lifestyle Hacks, Healthy Eating, industries, inspirational, obsolete, paradigm, science, skill, society, technological unemployment, technology, unemployment

3 Effective tools to help you stick to your New Year’s Resolution’s

January 5, 2018 by Amir Aribokill Leave a Comment

3 Effective tools to help you stick to your New Year’s Resolution’s

We’ve all been there. The new year rolls around and we have an enormous amount of ambition. There are so many things we are looking forward to, but as the months start going by, we start to focus on errands and forget our large, long term goals. Slowly but surely, you start to forget what […]

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Filed Under: Exercise, Habits & Lifestyle Design, Health & Fitness, Healthy Eating, Society & Environment, Weight Loss Tagged With: Diet, Exercise, expectations, Flat Belly, Food, habit, Habits & Lifestyle Hacks, health, healthy, motivational, muscles, new year, new years resolution, paradigm, progress, recipe, saturated fat, science, simple, skill, society, start, uncomfortable, weight, weight loss

All New Health & Lifestyle Coaching Program

January 2, 2018 by Amir Aribokill Leave a Comment

All New Health & Lifestyle Coaching Program

Click the Link Below for your Free Consultation Introductory Assessment & 100% free trial  I’m excited to announce that I’m putting together a brand new Health & Lifestyle development program for 2018. I spent most of 2017 studying, speaking with my private clients and carefully crafting a system designed to help you succeed with your […]

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Filed Under: Habits & Lifestyle Design Tagged With: calories, carbohydrates, Change, conscious, Diet, environment, Exercise, fat, Food, glucose, habit, Habits & Lifestyle Hacks, habits of change, health, health coach, healthy, Healthy Eating, motivational, muscle, paradigm, recipe, saturated fat, science, skill, society, uncomfortable

The Subtle Power of Single-Tasking & How to Avoid Multitasking

December 19, 2017 by Amir Aribokill Leave a Comment

The Subtle Power of Single-Tasking & How to Avoid Multitasking

Growing up in a fast paced, industrialized world, we often find ourselves rushing from place to place. Distractions are everywhere. Media, entertainment, emails, text messages, phone calls, advertisements, are all just some examples of our distractions on a daily basis. How do we control these distractions that are thrown at us? The reality is, most […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, conscious, environment, habit, habits of change, health, healthy, help, inspirational, motivational, multitasking, paradigm, science, single tasking, skill, society, uncomfortable

One Technique that will help you Stick to any Habit

October 17, 2017 by Amir Aribokill Leave a Comment

One Technique that will help you Stick to any Habit

The best way to make use of a habit optimally is to establish a time slot in the day to integrate it into your lifestyle. Some sort of timing needs to be maintained. With that being said, the most important thing is to establish something as habit in the first place and this is where […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks, Society & Environment Tagged With: bad habits, Change, conscious, Exercise, fitness, habit, Habits & Lifestyle Hacks, Habits & Lifestyle Hacks, habits of change, health, help, inspirational, motivational, paradigm, science, skill, society

Is Money the Enemy of Sustainability?

August 22, 2017 by Amir Aribokill Leave a Comment

Is Money the Enemy of Sustainability?

When I mean money, I mean the system we live in today. This system of currency exchange for goods and services. We’ve been using this system for hundreds of years now and it has many benefits over trading. One of them being if you offer a service or goods that no one wants, then you’re […]

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Filed Under: Society & Environment Tagged With: barter, Change, conscious, environment, habit, Habits & Lifestyle Hacks, health, help, inspirational, monetary, money, motivational, paradigm, science, skill, society, System

Is Type 3 Diabetes Real and how to Avoid it

August 15, 2017 by Amir Aribokill Leave a Comment

Is Type 3 Diabetes Real and how to Avoid it

We’ve all heard of Type 1 Diabetes and Type 2 diabetes. Now type 1 diabetes is when the body is unable to produce insulin in order to deal with glucose in the body. Type 2 diabetes on the other hand is when the body is unable to produce enough insulin to deal with the glucose […]

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Filed Under: Healthy Eating, Natural Remedies Tagged With: calories, carbohydrates, carbs, Change, cooking, diabetes, Diet, environment, fat, fitness, Flat Belly, glucose, habit, health, healthy, Healthy Eating, ketogenic, Low Carb recipe, saturated fat, Sugar, weight loss

Three Simple Tips to Make your days Incredibly Productive

August 2, 2017 by Amir Aribokill Leave a Comment

Three Simple Tips to Make your days Incredibly Productive

Don’t Look at your Phone or Computer First in the Morning The biggest killer of a productive day is distraction and distractions often use up all your motivation. Once your motivation is used up and your energy level has fallen to an all time low, you’re stuck in that unbreakable look of youtube videos, text […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, conscious, environment, fitness, habit, Habits & Lifestyle Hacks, healthy, help, inspirational, motivational, paradigm, productive, productivity, science, skill, society, strength, uncomfortable

The Power of Procrastination. How to use it in your Favor

June 20, 2017 by Amir Aribokill Leave a Comment

The Power of Procrastination. How to use it in your Favor

Procrastination is something many students and young adults fall victim too. It usually happens in one of two ways. They get find themselves with a deadline for a project, put it off and end up having to rush it last minute. The second way is an appointment or a similar social engagement that you put […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: behavior, Change, environment, habit, Habits & Lifestyle Hacks, Habits & Lifestyle Hacks, habits of change, health, help, inspirational, intelligent, learning, motivational, paradigm, power, procrastinate, procrastinating, procrastination, procrastinator, productivity, school, science, skill, skills, society

The Meaning of Life

March 21, 2017 by Amir Aribokill Leave a Comment

The Meaning of Life

Searching for the Meaning of Life A lot of people ponder every now and then on the meaning of life. People blow this question out of proportion, but it’s a subjective question that is actually pretty silly. Indeed we live and then we die. There is an in between however. First, lets start with the […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, conscious, Emotional satisfaction, emotions, environment, habit, Habits & Lifestyle Hacks, habits of change, health, healthy, help, inspirational, Meaning, meaning of life, mental, Mentally, motivational, paradigm, science, skill, society, uncomfortable

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Life With Amir

Boxer, writer, poker player and all around problem solver.
I'm a health and lifestyle coach here to help you achieve a productive and healthy life. I'm big on the science of health. Diet and fitness are a big part of my life and a big part of this site. Everyone wants to get healthy, make a ton of money and improve the overall quality of their lives.
It all starts with health. To be healthy means to be ready. We all need some motivation for health, but it isn't enough. We need the right tools and habits for a proper lifestyle shift. This is my area of study and expertise. Join my on a journey to master health by improving your productivity and lifestyle. Read More…

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