Creatine has been studied for over two decades now and nothing but good news has come from it. First off, there are a few rumors about creatine damaging the kidneys and all sorts of crap. The science doesn’t show any effects from creatine on the kidneys. With that out of the way, let’s get to […]
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Low Carb Recipe: Low Carb Pizza Peppers
Low Carb Recipe Needs Pizza Sauce 1 Garlic Clove 1 tsp Olive Oil Ground Beef 1 tbsp Parsley Salt & Pepper 1 tblsp each 1/2 Cup diced jalapeno’s Italian or French Seasoning 1 tsp Shredded Mozzarella Cheese Any Cheese (shredded) Green Bell Peppers 1 Can Diced Tomatoes (save the juice) *PREHEAT OVEN TO 350F Cut […]
Low Carb Snack: Caprese Salad
Low Carb Snack Recipe Needs Fresh Mozzarella Cheese Ball Tomato Olive Oil Salt & Pepper Basil Leaves Preparing the Ingredients Slice the Mozzarella cheese into half a centimeter thick slices. Cut the tomato into 1/2 centimeter slices as well. In order for this delightful low carb snack to work, all the ingredients must be fresh. Putting Everything Together Put […]