Sometimes values are derived from effective principles, but often times, they’re just based on a certain societies’ world view. At the end of the day, values are just opinions. Principles Principles are timeless laws of the universe. They just exist without any human intervention. They are not man made. Some principles emerge from man made […]
habits of change
5 Habits Successful People have in Common
There isn’t a secret trick to being successful, but there are habits that rich and successful people have in common. Understanding the underlying principles of these habits and breaking them down may helpful. Many of us become can easily become more successful than we expect with just a few tips like this. Making Your Bed […]
The Lost Time Phenomena
The power of Routine
A routine is the backbone of any system. It’s the most effective way to establish consistency. Work and school are good examples of routines. We are dedicated to them, honor the schedule and stay consistent. It can go beyond your professional life, however. When kids hit 18 and graduate high school, they celebrate their newly […]
Are Cell Phones Dangerous to our Health?
For a while now, people have been worried about the long-term exposure to electromagnetic radiation from cell phones. There’s even been a buzz about brain cancer and the likes. Should you be concerned? Twenty years ago, cell phones were still a rare, ugly accessory with terrible service and a bulky body. Now, 90% of American adults […]
How to be Attractive and why it’s a MUST
I always say “there’s no excuse for not being attractive”, or at least not trying to be as attractive as possible. Does that mean go out and get plastic surgery? Not plastic surgery, but maybe another form of surgery. Attraction comes in two forms. Physical and mental attraction. There is a very important, but often […]
The Most Critical Part of Your Workout Can Double Results
If you’ve ever heard of Preto’s Law, the 80/20 principle, then you know exercise is no exemption it. There are tons of different exercises out there. There are actually more exercises than actual muscle groups. Research has shown that resistance training is the most effective method of exercising. The reason is because our muscles adapt […]
Preventing & Reversing Autoimmune Disease
There are a ton of different types of autoimmune diseases. In fact, over a hundred have been identified, affecting nearly every organ system and tissue in the body. The numbers of cases developing has been growing over the years. There’s no sign of this trend slowing down. The rise of autoimmune diseases like type 1 diabetes, inflammatory bowel […]
How to Prevent or Reverse Neurodegenerative Disease
I find myself completely baffled by how people believe neurodegenerate disease is a normal part of again. It’s like “hey Bob, how’s old man Willy doing?” and you get hit with “Ah, old man Willy…..Poor guy. He’s come down with Parkinson disease. I can hardly understand him. You know how it is, he’s getting old”. […]
