There are a ton of different types of autoimmune diseases. In fact, over a hundred have been identified, affecting nearly every organ system and tissue in the body. The numbers of cases developing has been growing over the years. There’s no sign of this trend slowing down. The rise of autoimmune diseases like type 1 diabetes, inflammatory bowel […]
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How to Prevent or Reverse Neurodegenerative Disease
I find myself completely baffled by how people believe neurodegenerate disease is a normal part of again. It’s like “hey Bob, how’s old man Willy doing?” and you get hit with “Ah, old man Willy…..Poor guy. He’s come down with Parkinson disease. I can hardly understand him. You know how it is, he’s getting old”. […]
South Carolina Finally Pulls the Confederate Flag
Top 5 Super Foods you Don’t Know About
Bacon Bacon is the number one super food because it’s a breakfast favorite already. EVERYONE loves bacon and the only reason someone would avoid it is because they’re afraid its unhealthy. Ironically, after years of being on the top 5 deadliest foods list the evidence is now overwhelming in its favor. The war on saturated fat is […]
5 Practical Ways to Deal With Haters
1. The people who don’t get it, don’t matter. It’s the people that do get it that matter. Your values, your personality and your lifestyle will appeal to some people and offend others. The friends you hang out with happen to be those who you appeal to. Then there are people who aren’t your friends that […]
Five Tips for the Work Obsessed to Stay in Control
Sometimes we’re so passionate about our work or getting work done that we become borderline obsessed. I know I do. I can go weeks without taking a break and ultimately neglect healthy hobbies and mind invigorating activities. Here are five tips for the work obsessed to stay in control: 1. Choose very involving hobbies that require […]
Top 10 Habits to Stop Doing Now
Knowing the bad habits to avoid is often times more important than knowing the good habits to acquire. The reason is pretty simple. Avoiding bad habits allows you to acquire good habits. Here are ten common habits that we should all avoid. Not surprisingly, they are all time wasting habits. Take your time though. Rushing and scrambling is […]
What’s Your Life Blueprint?
Why Memorizing is Counterproductive
“Never memorize something you can look up” – Albert Einstein Albert Einstein said it best. First off, our brain isn’t a hard drive for memory storage like a hard drive. It’s not a chest that we can store antiques in to take out in the future. Memory works with reoccurring thoughts and patterns first, useless […]
Why Nutrabio is the Supplement King
Nutrabio is not a new supplement company, but it’s not too well known either. Think of Nutrabio as a mom and pops supplement company. Here are my top three reasons that rank Nutrabio number one for me. Quality Nutrabio has kept the quality of their products consistent. Small ambitious startups usually start with great quality, […]