• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Life With Amir

Health Habits & Lifestyle Design

  • Home
  • About
  • Habits & Lifestyle
    • Habits & Lifestyle Design
    • Money & Success
    • Society & Environment
    • Love & Romance
  • Health & Fitness
    • Weight Loss
    • Exercise
    • Recipes
    • Healthy Eating
    • Skin & Hair
    • Natural Remedies
    • Homemade Superfoods
  • News
    • Current Events
    • Entertainment
  • Sign up Now

protein

Tips for the Perfect Steak

March 6, 2014 by Amir Aribokill Leave a Comment

perfect steak

A lot of people have trouble with steak, but it’s actually really easy if you know what you’re doing. With a few simple tips, I can show you how to make the perfect steak. Recipe Needs Steak (preferably fatty cut like ribeye) Oil (butter ghee, tallow, lard, olive oil) salt pepper Garlic Clove (optional) Rosemary […]

  •  

Filed Under: Recipes Tagged With: cooking, Diet, fat, Food, health, healthy, Healthy Eating, Low Carb recipe, perfect steak, protein, recipe, saturated fat

The Perfect Thanksgiving Turkey

November 27, 2013 by Amir Aribokill Leave a Comment

thanksgiving

The best thing about Thanksgiving is that it can be a healthy, delicious, filling meal. Get rid of the mashed potatoes, bread, cranberry and you’re good to go. A buttery turkey with gravy, Brussels sprouts, pumpkin and mixed green vegetables makes for a brilliant Thanksgiving dinner. I’m not going to put up a recipe this […]

  •  

Filed Under: Recipes Tagged With: calories, carbohydrates, carbs, cooking, Diet, fat, Flat Belly, Food, Healthy Eating, ketogenic, ketosis, Low Carb recipe, protein, recipe, saturated fat, thanksgiving, turkey, weight loss

Low Carb Recipe: Spaghetti Squash

July 2, 2013 by Amir Aribokill Leave a Comment

spaghetti squash recipe

Spaghetti Squash is a very creative low carb recipe. Pasta is garbage, but there’s no denying that it taste good. Shiritaki noodles are a good substitute, but they’re not for everyone. My aunt thought I was feeding her rubber bands when I made shiritaki alfredo…….. Spaghetti squash however, has a softer texture and requires less […]

  •  

Filed Under: Recipes Tagged With: cooking, Food, Healthy Eating, high fat, Low Carb recipe, oven, protein, recipe, recipes, saturated fat

What is the Best Food to Eat

February 19, 2013 by Amir Aribokill 1 Comment

A lot of people have a hard time finding good food to eat when they go on a paleo/low carb diet. The best food to eat is food that exists in nature and food that is low in sugar/starch. Complex carbohydrates and fiber are your friends! Below is a list of a low carb/paleo friendly […]

  •  

Filed Under: Weight Loss Tagged With: Healthy Eating, high fat, paleo, protein, saturated fat, the best food to eat

Beginners Guide to Cooking

January 4, 2013 by Amir Aribokill Leave a Comment

 “If you can’t explain it to a six year old, you don’t understand it yourself.”  ― Albert Einstein I’m a self taught cook. I started with expensive equipment and more spices than Wolfgang Puck. After a month or so, I began to apply the principle of simplicity to cooking. Eventually, I began making a lot of […]

  •  

Filed Under: Recipes Tagged With: beginners guide to cooking, cook, cooking, fat, Flat Belly, guide, health, healthy, Healthy Eating, nutrition, protein, recipe, recipes, weight loss

Low Carb Recipe: Broccoli Cheddar Soup

December 29, 2012 by Amir Aribokill Leave a Comment

Low Carb Recipe Needs Broccoli 1 garlic clove 1/2 onion 1 cup heavy cream 8oz block cheddar cheese 2 cups chicken broth Salt & pepper to taste 8oz cream cheese 1 stick butter Cut the Broccoli & Cheese For a simple low carb recipe, this is probably the hardest part! Cut the broccoli at the […]

  •  

Filed Under: Recipes Tagged With: broccoli, broccoli cheddar soup, butter, calories, carbs, cheddar, cheese, Diet, Exercise, fat, Healthy Eating, Low Carb recipe, protein, weight loss, weight training

Low Carb Recipe: Egg Drop Soup

November 26, 2012 by Amir Aribokill Leave a Comment

Low Carb Recipe Needs Chicken Broth Scallion greens (optional) 2 Eggs 2 tablespoons soy sauce 1 teaspoon sesame oil (optional) 1/2 teaspoon xanthan gum (optional) The Eggs & Scallions Crack and beat the eggs in a small bowl or measuring cup. Beat them until they are no longer clumpy at all. Chop the scallions into […]

  •  

Filed Under: Recipes Tagged With: broth, calories, cooking, egg, egg drop soup, Exercise, fitness, Flat Belly, Food, health, healthy, Low Carb recipe, protein, recipe, saturated fat, weight loss

Advanced Buffet Tips: The Ratio System

October 25, 2012 by Amir Aribokill 1 Comment

Here are some buffet tips that will help you enjoy more great food and avoid getting full too soon. Now we’re not talking about the Chinese buffet around the corner. We’re talking about crab legs, oysters and the serious shi’t! No one wants to go to an expensive buffet and get full off of two potatoes, […]

  •  

Filed Under: Habits & Lifestyle Design Tagged With: advanced, buffet, buffet tips, carbohydrates, carbs, Diet, fat, Healthy Eating, oils, protein, salad, saturated fat

Low Carb Recipe: Low Carb Pizza Peppers

October 2, 2012 by Amir Aribokill Leave a Comment

Low Carb Recipe Needs Pizza Sauce 1 Garlic Clove 1 tsp Olive Oil Ground Beef 1 tbsp Parsley Salt & Pepper 1 tblsp each 1/2 Cup diced jalapeno’s Italian or French Seasoning 1 tsp Shredded Mozzarella Cheese Any Cheese (shredded) Green Bell Peppers 1 Can Diced Tomatoes (save the juice) *PREHEAT OVEN TO 350F Cut […]

  •  

Filed Under: Recipes Tagged With: calories, cooking, Diet, Exercise, fat, Food, glucose, health, healthy, Healthy Eating, insulin, ketogenic, ketosis, low carb pizza peppers, Low Carb recipe, low fat, protein, recipe, saturated fat, science, Sugar

Low Carb Recipe: Butter Garlic Fish

August 22, 2012 by Amir Aribokill 2 Comments

Low Carb Recipe Needs Any White Fish Garlic Clove 2-3 Stick of Butter Cilantro 1/2 cup Salt & Pepper 1 tblsp each Lemon Juice (optional) 1 tblsp Mortar & Pastel (optional) Aluminum Foil Oven Pan/dish *PREHEAT OVEN TO 400F Preparing the Butter Melt two to three sticks (depending on fish quantity) of butter in a bowl and […]

  •  

Filed Under: Recipes Tagged With: butter, calories, carbs, cooking, Diet, Exercise, fat, fish, garlic, Healthy Eating, ketogenic, ketosis, protein, recipe, saturated fat, weight loss

  • Page 1
  • Page 2
  • Go to Next Page »

Primary Sidebar

Pay me a Visit

Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

  • Most Viewed
  • Embracing New Beginnings
  • Choose Your 'L': Why Short-Term Sacrifice is the Secret to Long-Term Wins
  • The Party's Over: Are You Ready for What's Next?
  • Stop Chasing Motivation: Build Systems Instead
  • The Art of Strategic Sacrifice: Investing in Your Future Self

Featured Articles

Low Carb Recipe: Bacon Cream Jalapeno’s

By Amir Aribokill Leave a Comment

Assertive vs Aggressive

By Amir Aribokill Leave a Comment

Beginners Guide to Cooking

By Amir Aribokill Leave a Comment

Time Management

By Amir Aribokill 1 Comment

Topics

  • Habits & Lifestyle Design
    • Habits & Lifestyle Hacks
    • Love & Romance
    • Money & Success
    • Society & Environment
  • Health & Fitness
    • Exercise
    • Healthy Eating
    • Recipes
    • Weight Loss
  • News
    • Current Events
    • Entertainment
www.seodirectoryonline.org

Copyright © 2026 · News Pro on Genesis Framework · WordPress · Log in