Those who don’t vote are often looked down upon for not participating in the “future” of our country or not doing their part as a citizen. In reality, most people aren’t voting because they just don’t care. There are pressing, immediate problems in their lives and it’s hard for a lot of people to think […]
environment
Why Malnutrition and Obesity Commonly happen at the same Time
Is it possible to be malnourished, anemic and obese at the same time? The answer is a yes according to the Global Nutrition Report. Just take a look at this article from the New York Times and this one from BBC News for all the statistical data on obesity and it’s link to malnutrition. How can obesity […]
Productivity tips for the Busy and Neurotic
Most of your productivity hero’s are or have been neurotic messes at some point outside the public eye. It’s honestly hard to maintain a productive lifestyle without error. There are always unexpected variables that can interfere or throw off an otherwise effective routine. I am personally very prone to that myself. I have a hard […]
Why you Should eat your Vegetables
If you’ve followed my blog article, you’ll notice I’m not a big fan of vegetables. They aren’t necessary for our survival, their nutrient density pales to meats & seafood and some people can’t tolerate them in abundance. With that being said, the right vegetables can add some benefits to our health. Before I go into […]
5 steps you can take to improve allergy symptoms
Try these out and let me know how it’s working for you. A lot of people find that just switching to a nutrient-dense diet, can significantly improve allergy symptoms. Cut out the junk, eat whole foods and stop the sugar/grains. See if that helps. If you’re still having symptoms, try the steps below. Probiotics or fermented […]
Low-carb, high-fat diet could replace Dialysis
Ketogenic diets have been historically used to treat epilepsy in the past. For the first time, a low carb ketogenic diet has been bought up in mainstream media. ABC has made a report on a study done on mice. The study suggests that a low carb, ketogenic diet may reverse kidney disease and get someone […]
Why you Shouldn’t “be Yourself”
Everyone loves to say “just be yourself, life is easier that way!” Or “Stay true to you. Don’t change for anyone!”. While those are fantastic notions for plays and poetry, they’re words for mere entertainment. The truth is, there are certain principles that govern reality and our society. There is a strong correlation between success […]
The Special Benefits of Gaining Weight
3 Fail Safe tips for Finding a Gift Last Minute
Tell them to Guess Tell them that you got them something they’ve always wanted (within your price range) and ask them to guess what you got them. Their guesses will give you clues. You can always end the conversation with “you know what, you’re getting close, I don’t want to spoil the surprise!” Facebook/Twitter/Instagram Social […]
