If you’ve followed my blog article, you’ll notice I’m not a big fan of vegetables. They aren’t necessary for our survival, their nutrient density pales to meats & seafood and some people can’t tolerate them in abundance. With that being said, the right vegetables can add some benefits to our health. Before I go into […]
immune system
Seasonal Allergies
It’s that time of year again……About 13% of the population suffers from seasonal allergies. Unfortunately, I’m one of them. I first developed allergies when I was a fat bastard at 17. I got the flu for the first time and ended up with allergies that right after. Maybe my immune system malfunctioned? Seasonal allergies happen when […]