We’ve all heard of Type 1 Diabetes and Type 2 diabetes. Now type 1 diabetes is when the body is unable to produce insulin in order to deal with glucose in the body. Type 2 diabetes on the other hand is when the body is unable to produce enough insulin to deal with the glucose […]
diabetes
Why you Should eat your Vegetables
If you’ve followed my blog article, you’ll notice I’m not a big fan of vegetables. They aren’t necessary for our survival, their nutrient density pales to meats & seafood and some people can’t tolerate them in abundance. With that being said, the right vegetables can add some benefits to our health. Before I go into […]
Low Carb Snack: Caprese Salad
Low Carb Snack Recipe Needs Fresh Mozzarella Cheese Ball Tomato Olive Oil Salt & Pepper Basil Leaves Preparing the Ingredients Slice the Mozzarella cheese into half a centimeter thick slices. Cut the tomato into 1/2 centimeter slices as well. In order for this delightful low carb snack to work, all the ingredients must be fresh. Putting Everything Together Put […]