In almost every endeavor, there is a immense progress, a pain period, mastery (or maximum personal performance) and then maintenance. Think about every thing that’s of great value to people. Being rich is no easy task, but what happens when you finally become rich? It’s easy to maintain. You have a lot of money to […]
science
5 Habits Successful People have in Common
There isn’t a secret trick to being successful, but there are habits that rich and successful people have in common. Understanding the underlying principles of these habits and breaking them down may helpful. Many of us become can easily become more successful than we expect with just a few tips like this. Making Your Bed […]
Are Cell Phones Dangerous to our Health?
For a while now, people have been worried about the long-term exposure to electromagnetic radiation from cell phones. There’s even been a buzz about brain cancer and the likes. Should you be concerned? Twenty years ago, cell phones were still a rare, ugly accessory with terrible service and a bulky body. Now, 90% of American adults […]
Three Reasons why Health Resolutions Fail
Not Enough information/The Wrong Information This one is easily the first one that throws everyone off. Not everyone comes across the same information and there’s a lot of it out there. If we’re not careful, we can find ourselves committing to the wrong bit of information. Just look how terribly the low calorie thing went. […]
Preventing & Reversing Autoimmune Disease
There are a ton of different types of autoimmune diseases. In fact, over a hundred have been identified, affecting nearly every organ system and tissue in the body. The numbers of cases developing has been growing over the years. There’s no sign of this trend slowing down. The rise of autoimmune diseases like type 1 diabetes, inflammatory bowel […]
How to Prevent or Reverse Neurodegenerative Disease
I find myself completely baffled by how people believe neurodegenerate disease is a normal part of again. It’s like “hey Bob, how’s old man Willy doing?” and you get hit with “Ah, old man Willy…..Poor guy. He’s come down with Parkinson disease. I can hardly understand him. You know how it is, he’s getting old”. […]
South Carolina Finally Pulls the Confederate Flag
Top 5 Super Foods you Don’t Know About
Bacon Bacon is the number one super food because it’s a breakfast favorite already. EVERYONE loves bacon and the only reason someone would avoid it is because they’re afraid its unhealthy. Ironically, after years of being on the top 5 deadliest foods list the evidence is now overwhelming in its favor. The war on saturated fat is […]
Why Grains are Unhealthy
I was once a victim of grains myself. Some of my favorite foods were Crafts macaroni and cheese, fresh Italian bread and instant Ramen noodles. It didn’t help that I grew up in a middle eastern household either. We ate pita bread more often than we drank water. At the time, I didn’t realize that […]
The Nitrate and Nitrite Myth
Being a frequent shopper at Trader Joe’s, I happened to run across bacon that was being advertised as “nitrite” and “nitrate” free. Now I love bacon. Bacon is one of the most nutrient dense foods out there. I’m not going to get into the whole “saturated fat is deadly” thing. Here are some resources to look […]