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recipes

Low Carb Recipe: Spaghetti Squash

July 2, 2013 by Amir Aribokill Leave a Comment

spaghetti squash recipe

Spaghetti Squash is a very creative low carb recipe. Pasta is garbage, but there’s no denying that it taste good. Shiritaki noodles are a good substitute, but they’re not for everyone. My aunt thought I was feeding her rubber bands when I made shiritaki alfredo…….. Spaghetti squash however, has a softer texture and requires less […]

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Filed Under: Recipes Tagged With: cooking, Food, Healthy Eating, high fat, Low Carb recipe, oven, protein, recipe, recipes, saturated fat

Bacon and Eggs – The Best Breakfast in the World

April 16, 2013 by Amir Aribokill Leave a Comment

Bacon and Eggs

Bacon and eggs is one of the simplest, most underrated breakfasts ever. It’s the perfect breakfast! I mean come on, when you cook the bacon, it leaves grease in the pan for you to cook the eggs with! Now if that doesn’t show you they complement each other, I don’t know what will! Bacon and eggs is the […]

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Filed Under: Healthy Eating, Recipes, Weight Loss Tagged With: bacon, bacon and eggs, beef bacon, breakfast, carbs, eggs, healthy, Healthy Eating, Low Carb recipe, recipe, recipes

Beginners Guide to Cooking

January 4, 2013 by Amir Aribokill Leave a Comment

 “If you can’t explain it to a six year old, you don’t understand it yourself.”  ― Albert Einstein I’m a self taught cook. I started with expensive equipment and more spices than Wolfgang Puck. After a month or so, I began to apply the principle of simplicity to cooking. Eventually, I began making a lot of […]

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Filed Under: Recipes Tagged With: beginners guide to cooking, cook, cooking, fat, Flat Belly, guide, health, healthy, Healthy Eating, nutrition, protein, recipe, recipes, weight loss

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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