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paradigm

3 Problem Solving Traps to Avoid in Everyday Life

August 2, 2016 by Amir Aribokill Leave a Comment

Problem Solving

Problem solving can range from figuring out where to put your new TV to researching what diet is best for you. We all do some problem solving everyday. Some problems are more complicated than others and some problems seem simple, but are actually complicated in disguise. There’s a common principle stating that the more complicated […]

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Filed Under: Habits & Lifestyle Design, Money & Success, Society & Environment Tagged With: environment, help, media, motivational, news, newspapers, paradigm, problem solving, problems, science, skill, society, uncomfortable

Is your Sunscreen causing more harm than good?

July 19, 2016 by Amir Aribokill Leave a Comment

We’re all told to go slap on some sunscreen to protect themselves from the sun, but what if that’s actually causing more harm than protection? I’ll be going over a the problems and the evidence supporting them when it comes to sunscreen. Aluminum Many sunscreens contain aluminum. For that reason alone you should use an alternative […]

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Filed Under: Habits & Lifestyle Design, Natural Remedies Tagged With: cancer, damage, habits of change, health, healthy, help, paradigm, science, skin, skin cancer, society, sun, sunblock, sunburn, sunscreen, vitamin D, zinc oxide

Why Malnutrition and Obesity Commonly happen at the same Time

June 21, 2016 by Amir Aribokill Leave a Comment

Is it possible to be malnourished, anemic and obese at the same time? The answer is a yes according to the Global Nutrition Report. Just take a look at this article from the New York Times and this one from BBC News for all the statistical data on obesity and it’s link to malnutrition. How can obesity […]

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Filed Under: Health & Fitness Tagged With: calories, carbohydrates, carbs, Change, Diet, environment, fat, Food, glucose, health, Healthy Eating, help, inspirational, insulin, ketogenic, ketosis, Low Carb recipe, malnutrition, motivational, obesity, paradigm, protein, saturated fat, society

Productivity tips for the Busy and Neurotic

June 14, 2016 by Amir Aribokill Leave a Comment

Most of your productivity hero’s are or have been neurotic messes at some point outside the public eye. It’s honestly hard to maintain a productive lifestyle without error. There are always unexpected variables that can interfere or throw off an otherwise effective routine. I am personally very prone to that myself. I have a hard […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, health, healthy, inspirational, motivation, motivational, neurotic, paradigm, productivity, science, skill, society, uncomfortable

Low-carb, high-fat diet could replace Dialysis

May 19, 2016 by Amir Aribokill Leave a Comment

Ketogenic diets have been historically used to treat epilepsy in the past. For the first time, a low carb ketogenic diet has been bought up in mainstream media. ABC has made a report on a study done on mice. The study suggests that a low carb, ketogenic diet may reverse kidney disease and get someone […]

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Filed Under: Habits & Lifestyle Design Tagged With: calories, carbohydrates, environment, fat, Flat Belly, Food, glucose, habits of change, health, healthy, Healthy Eating, insulin, ketogenic, ketosis, low carb, paradigm, weight loss

Why you Shouldn’t “be Yourself”

May 3, 2016 by Amir Aribokill Leave a Comment

Everyone loves to say “just be yourself, life is easier that way!” Or “Stay true to you. Don’t change for anyone!”. While those are fantastic notions for plays and poetry, they’re words for mere entertainment. The truth is, there are certain principles that govern reality and our society. There is a strong correlation between success […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: adapting, adaption, be yourself, Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, health, inspirational, motivational, paradigm, science, society, uncomfortable

3 Fail Safe tips for Finding a Gift Last Minute

April 19, 2016 by Amir Aribokill Leave a Comment

Tell them to Guess Tell them that you got them something they’ve always wanted (within your price range) and ask them to guess what you got them. Their guesses will give you clues. You can always end the conversation with “you know what, you’re getting close, I don’t want to spoil the surprise!” Facebook/Twitter/Instagram Social […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: environment, Gifts, inspirational, Last minute gift, Last minute gifting, motivational, paradigm, skill, society, uncomfortable

Three of the Most Extreme Celebrity Makeovers

April 14, 2016 by Amir Aribokill Leave a Comment

Josh Peck                           Some of you might remember him from the Nickelodeon show “Drake & Josh”. Josh peck went from a goofy fat ass to a modeling mascot. Josh’s weight transformation makeover started while he was on Drake & Josh. At the end […]

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Filed Under: Entertainment Tagged With: Change, conscious, environment, extreme, extreme change, extreme makeover, fitness, Habits & Lifestyle Hacks, habits of change, health, healthy, Healthy Eating, Josh Peck, makeover, motivational, Neil Strauss, paradigm, perez hilton, skill, society, training, transformation, uncomfortable, weight loss, weight training

The REAL Reason why First Impressions are so Important

April 12, 2016 by Amir Aribokill Leave a Comment

It’s actually really simple. People are terrible problem solvers. Any great scientist/problem solver will run information through a system. If the conclusion from the information is consistent and repeatable by themselves and others, then it’s right to generate a conclusion. If the information is complete, there is no conclusion drawn, only research for more information. […]

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Filed Under: Society & Environment Tagged With: conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, health, help, inspirational, motivational, paradigm, science, skill, society, uncomfortable

Pop star dies After Horrific Snake bite During live Concert

April 7, 2016 by Amir Aribokill Leave a Comment

The king cobra is is no joke. It’s one of the most poisonous snakes in the world. Indonesian pop star Irma Bule was bitten by one during her on stage performance and died about 45 minutes later, reports say. The snake was part of the act, but Bule accidentally stepped on the snakes tail while dancing. The cobra struck […]

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Filed Under: Current Events, Entertainment, News Tagged With: Change, cobra, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, Irma Bule, king cobra, motivational, paradigm, pop star, skill, snake, society, uncomfortable

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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