The goal to learning any new skill or developing a positive habit is to do it well. That’s ultimately the end goal. However, it’s a mistake to try to do it well right off the bat. I’m not saying to intentionally hold back on performing your habit well, but to keep in mind that it’s […]
self help
Why your Expectations Shape the Quality of your Life
Our expectations aren’t often something we consciously think about. We even create them without thinking about it. So what’s wrong with that and why are our expectations the root of our emotional well being? So often we hear that anger, depression, happiness and other emotions are internal. The fact of the matter is that they’re […]
Five Reasons to Never help People
Don’t get me wrong. I help more people than anyone I know. There is a reason a legitimate reason why I recommend to never help anyone. It becomes a big problem for me when people start to expect it. We all know what expectations do to you. The principle behind expectations is simple: When something doesn’t live […]