I ran across a ridiculous New York Times article the other day that had me rolling. Forget the article, just look at the picture instead. Not only do I feel like full-time employment is an ineffective way to make money, but I hate sorry excuses for working out as well. Look at this bullshit…..Just look at […]
working out
Sign up to the Gym if you Don’t Grill Vegetables!
Free Weights vs Machines
Free weights vs machines has been a battle waged between gyms and gym rats alike. Machines have been slammed and bashed for so many years. Free-weights have been deemed dangerous and are generally avoided by most beginners. Let’s go over the pros, cons and myths of free weights vs machines. Free Weights vs Machines “Nevertheless, […]
Enter the World of Low Carb
Low Carb & Exercise the Easy Way My goal here is to share many resources on health, regarding diet and exercise as well as my opinions and ideas. My main goal is to focus on exercise and low carb diets. As an athlete, I haven’t found many articles or sites discussing training with limited carb intake. […]