Nutrabio is not a new supplement company, but it’s not too well known either. Think of Nutrabio as a mom and pops supplement company. Here are my top three reasons that rank Nutrabio number one for me. Quality Nutrabio has kept the quality of their products consistent. Small ambitious startups usually start with great quality, […]
Healthy Eating
The Truth About Antibiotics
Recently, someone very close to me was prescribed antibiotics for an infection. The doctors were not exactly sure what the swelling was from, but they said it would be a safe bet to assume it was an infection. There were no signs of trauma, but there wasn’t a fever either. The doctors on this case […]
Beef Bacon Brussel Sprouts Recipe
Being Fat Doesn’t Feel Good
It’s unfortunate, but fat people aren’t pleasant to look at. It may sound cruel, but it’s a harsh reality. Fat people begin to feel the way they’re being treated and they are treated like shi’t. People don’t respect fat people because they’re conditioned to think of fat people as lazy, nasty slobs. Actually, being […]
Tips for the Perfect Steak
A lot of people have trouble with steak, but it’s actually really easy if you know what you’re doing. With a few simple tips, I can show you how to make the perfect steak. Recipe Needs Steak (preferably fatty cut like ribeye) Oil (butter ghee, tallow, lard, olive oil) salt pepper Garlic Clove (optional) Rosemary […]
Snorting Smarties: Sugar is Killing Kids!
http://www.cbsnews.com/news/middle-school-warns-snorting-smarties-may-lead-to-nasal-maggots Just when we thought cocaine was bad enough, now we have to watch out for smarties. I wonder who the clever kid to come up with this was? He/she was probably raised by some die hard Scarface fans. All jokes aside, forget the fact that snorting these cancer pills has led to maggots, who […]
Sweden Becomes First Western Nation to Reject The Low fat Bullshit
Looks like Sweden is ahead of us here in the U.S. when it comes to health. Sweden is the first western nation to drop the low fat bullshi’t and jump on board with the scientifically supported low carb, high fat nutritional advice. The switch in dietary advice followed the publication of a two-year study by […]
Healthy Mayonnaise in Under One Minute
This is probably one of my favorite recipes. Gordon Ramsay style healthy mayonnaise. I use mayonnaise all the time to help maintain an optimal state of ketosis. Recipe Needs one whole egg Extra light tasting olive oil salt pepper lemon Hand Blender Jar Mix the Ingredients Put the egg in first, then everything else on […]
How I Lost Weight with McDonalds
It actually wasn’t that hard. Once I realized the science behind weight loss, I was able to customize my meals effectively, no matter where I was eating. I learned that simple carbohydrates are the primary culprit when it comes to weight loss. By simply avoiding sugary sodas, grains, starches and condiments (ketchup, honey mustard, BBQ […]
Looks Like Sugar is Worse Than Tobacco
http://www.dailymail.co.uk/health/article-2536180/Sugar-new-tobacco-Health-chiefs-tell-food-giants-slash-levels-third.html The article above goes into the growing concern about sugar and it’s long term effects. Think about it, heart disease, obesity and diabetes are growing at an alarming rate compared to lung cancer. Sugar is almost in everything. Smoking on the other hand, is not as available. The fact that sugar is in most […]