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dieting

Low Carb Recipe: Chicken Bacon Rolls

August 2, 2012 by Amir Aribokill Leave a Comment

Low Carb Recipe Needs Chicken Breast (sliced) Blue Cheese Salt Pepper Garlic Basil Leaves Bacon Oven Pan *Preheat the Oven to 350 Preparing the Chicken (Skip step if your chicken breast is pre sliced) Slice your chicken breasts into very thin slices. Make sure they’re long enough to roll. Mix the Stuffing Put the blue […]

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Filed Under: Recipes Tagged With: bacon, carbs, cheese, chicken, cook, cooking, Diet, dieting, Exercise, Food, health, Healthy Eating, ketogenic, ketosis, protein, recipe, saturated fat, wrap

Low Carb Snack: Parmesan Chicken Bites

July 26, 2012 by Amir Aribokill 2 Comments

Low Carb Snack Recipe Needs Chicken Breast Cooking oil (beef tallow, coconut oil, palm oil, palm kernel oil) Mustard Parmesan Cheese Frying Pan Cut the Chicken Breast Start this low carb snack by cutting the chicken breast into 3 inch slices or long thin slices. Just make sure they’re not too thick and bulky! This […]

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Filed Under: Recipes Tagged With: calories, carbs, cheese, chicken, cook, cooking, Diet, dieting, Exercise, Flat Belly, Food, health, Healthy Eating, ketogenic, ketosis, parmesan, protein, recipe, saturated fat, weight loss

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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