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hospital

Can we Believe our Doctors or are They Just Trying to Kill Us?

August 14, 2012 by Amir Aribokill 4 Comments

Most doctors will go with the mainstream advice and advocate a low fat diet, steady state light cardio, prescribe statins and label saturated fat the devil. Through research and science, we can see that literally, almost all the general advice doctors give us seems to be the opposite of all the hardcore data. What’s up […]

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Filed Under: Habits & Lifestyle Design Tagged With: calories, Diet, doctor, Exercise, Food, Healthy Eating, hospital, insulin, ketogenic, ketosis, low fat, mainstream, protein, research, saturated fat, Sugar

Low Carb and Hospital I.V

July 30, 2012 by Amir Aribokill 2 Comments

Whenever we go to the hospital, we’re pretty concerned with our illness or condition. The last thing we’re thinking about is the I.V. But what is in the hospital I.V? It looks just like water, but is it? Well it is water…………sugar water that is. Most hospital I.V’s contain either glucose or dextrose with some […]

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Filed Under: Habits & Lifestyle Design Tagged With: carbs, Diet, doctor, Exercise, fat, health, Healthy Eating, hospital, IV, ketogenic, ketosis, protein, saline, saturated fat, weight loss

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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