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Habits & Lifestyle Hacks

Is There Free Will?

January 7, 2014 by Amir Aribokill Leave a Comment

free will

When people think of free will, they usually mean decision making outside of influence. The universe is synergistic, meaning it works under the principle of cause and effect. With that being said, every decision people arrive  to is influenced in one way or another by what’s happening in their lives. You can do what you […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: Change, conscious, environment, free will, habit, Habits & Lifestyle Hacks, habits of change, inspirational, paradigm, science, society, uncomfortable

The Problem with having Kids

December 29, 2013 by Amir Aribokill Leave a Comment

having kids

Most people feel like having kids is the way to go, but often times they don’t know if parenthood is cut out for them. In our society, having kids is like flexing your status level. Okay, so you have your girlfriend, now you have a house, now you get a car, your girlfriend moves in, […]

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Filed Under: Habits & Lifestyle Design Tagged With: Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, having kids, inspirational, motivational, paradigm, science, society

The Obama Picture That Offended Everyone

December 24, 2013 by Amir Aribokill 1 Comment

Obama

People are bitching about Obama having his leg up in his office. What the Hell is the problem? Do people expect him to play by different rules? These are the same rules that cause so many other problems in people’s lives. “No, you’re not suppose to behave like this!” is what they say, without an […]

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Filed Under: Habits & Lifestyle Design Tagged With: environment, habit, Habits & Lifestyle Hacks, habits of change, inspirational, motivational, obama, paradigm, science, society, uncomfortable

Where Does a Positive Mental Attitude Come From?

December 17, 2013 by Amir Aribokill 1 Comment

positive mental attitude

I’ll tell you where it doesn’t come from; within. There are a lot of wonderful quotes and beautiful haiku’s out there about having a positive mental attitude. The problem is that most people feel good when they hear these quotes, feel inspired and believe them as truth. At the end of the day, consistency is […]

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Filed Under: Society & Environment Tagged With: environment, Habits & Lifestyle Hacks, habits of change, health, healthy, help, inspirational, motivational, paradigm, positive mental attitude, positive mental ttitude, society, uncomfortable

Paul Walker Dies in Car Crash

December 1, 2013 by Amir Aribokill Leave a Comment

Paul Walker

The Fast and the Furious Actor Paul Walker has Died Paul Walker, star of The Fast and the Furious, has died in a terrible car crash along with his driver. The car he was in crashed and exploded in Santa Clarita, Calif. Police arrived at the scene to find the car engulfed in flames and two bodies […]

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Filed Under: News Tagged With: car, conscious, Habits & Lifestyle Hacks, habits of change, health, healthy, help, inspirational, motivational, paradigm, Paul Walker, skill, society, uncomfortable

Why do People Dislike Arrogance?

November 10, 2013 by Amir Aribokill 1 Comment

arrogance

It’s almost like a crime to let arrogance go untouched these days. Any time a politician, athlete or Hollywood star displays the slightest bit of arrogance, people just want to see them burn in Hell. Why all the hate? I mean, the other day, Kim Kardashian put up a “selfie” on twitter that got many […]

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Filed Under: Habits & Lifestyle Design Tagged With: arrogance, Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, help, motivational, skill, society

Should Addiction be Punished?

November 5, 2013 by Amir Aribokill Leave a Comment

addiction

“We know that the majority of chronically hardcore substance-dependent adults lived, as infants and children, under conditions of severe adversity… Their predisposition to addiction was programmed in their early years. Their brains never had a chance.” – Gabor Maté A few years ago, you would have caught me being a complete ass when it came to […]

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Filed Under: Habits & Lifestyle Design Tagged With: addiction, Change, conscious, Diet, environment, Habits & Lifestyle Hacks, habits of change, health, help, inspirational, lifestyle, motivational, science, uncomfortable

People Don’t Settle Down, They Run Out of Options

October 31, 2013 by Amir Aribokill Leave a Comment

settling down

Over 50% of marriages end within the first 4 years and the average relationship lasts less than that. The funny thing is, this is more so the case with young relationships. Why do young people seem to never settle down, yet old people can do so more easily? The answer isn’t really philosophical, but rather […]

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Filed Under: Love & Romance Tagged With: Change, dating, Exercise, Habits & Lifestyle Hacks, health fitness, Healthy Eating, love, protein, romance, saturated fat, settle down

Marquez vs Bradley Results

October 13, 2013 by Amir Aribokill Leave a Comment

Bradley VS Marquez

Bradley keeps his title and defeats Marquez. There are a lot of people who consider this an upset, but I think people overrated Marquez after his win against Pacquiao and underrated Bradley after his controversial win against Pacquiao. Styles make fight and Marquez vs Bradley was a case of that tonight. If you look at […]

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Filed Under: Entertainment Tagged With: Boxing, bradley vs marquez, Diet, Exercise, Habits & Lifestyle Hacks, marquez vs bradley, weight loss

Problem Solving 101 – How to Solve Any Problem

August 27, 2013 by Amir Aribokill Leave a Comment

Problem Solving

Let’s face it, people are having trouble solving simple problems. I mean shi’t, where did we go wrong? How did we mess up so bad when it comes to problem solving? Easy. Not every problem is as simple as 2+2. Effective problem solving isn’t reinforced enough in our society. Even the scientific method is half […]

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Filed Under: Money & Success, Society & Environment Tagged With: Change, conclusions, habit, Habits & Lifestyle Hacks, information, observations, problem solving, scientific method

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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