Why do people hit a mid life crisis? Why are there so many people in life who just never get to live their life to the fullest? How come so many people live a mediocre life? The answer is surprisingly simple. Very few people actually have the ability to control their own lives. Very few […]
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Why Fitness Magazines are Ruining your Workouts
The Meaning of Life
Searching for the Meaning of Life A lot of people ponder every now and then on the meaning of life. People blow this question out of proportion, but it’s a subjective question that is actually pretty silly. Indeed we live and then we die. There is an in between however. First, lets start with the […]
Three Principles to Mastering Everyday Life
We all want to get better at our favorite sports, effectively manage our money and handle our responsibilities as effectively as possible. On the other side of that same coin, very few actually construct a plan at refining or improving whatever it is they’re doing. As a kid, when I wanted to get better a […]
How Mindfulness can make you Superhuman
“Suffering usually relates to wanting things to be different from the way they are.” – Allan Lokos The Hidden Power of Mindfulness For years I’ve dismissed mindfulness as a corny pseudoscience for people who are attracted to religion and other metaphysical nonsense. This was mainly do to the type of people it attracts and the […]
Why your Expectations Shape the Quality of your Life
Our expectations aren’t often something we consciously think about. We even create them without thinking about it. So what’s wrong with that and why are our expectations the root of our emotional well being? So often we hear that anger, depression, happiness and other emotions are internal. The fact of the matter is that they’re […]
Five tips to Dramatically Boost your day to day Productivity
Productivity is one of the most important aspects of our life. Without managing our productivity, our leisure is limited and our work output is hindered. Here are my five simple, yet powerful productivity tips to help anymore become more productive. Wake up at the same time every morning Waking up at the same time every morning […]
Three bad Habits that are keeping you from Success
Not Having a Schedule Having schedule is one of the most important foundations to of success. This is because management of our resources is essential to prevent waste. Just imagine what happens when you don’t manage your money and keep track of it? You end up spending and being more wasteful than you would like. […]
The problem with Self Validating your own Success
Over the years, I’ve met a lot of people. At some point, we talk about our achievements, goals and reflect on how we got there and how we want to get there. I find that most people have a really hard time accurately measuring their progress or success. Most often than not, many people find themselves […]
3 Problem Solving Traps to Avoid in Everyday Life
Problem solving can range from figuring out where to put your new TV to researching what diet is best for you. We all do some problem solving everyday. Some problems are more complicated than others and some problems seem simple, but are actually complicated in disguise. There’s a common principle stating that the more complicated […]