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inspirational

Three Principles to Mastering Everyday Life

March 14, 2017 by Amir Aribokill Leave a Comment

Three Principles to Mastering Everyday Life

We all want to get better at our favorite sports, effectively manage our money and handle our responsibilities as effectively as possible. On the other side of that same coin, very few actually construct a plan at refining or improving whatever it is they’re doing. As a kid, when I wanted to get better a […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks, Society & Environment Tagged With: carbohydrates, Change, conscious, Diet, environment, fitness, habit, Habits & Lifestyle Hacks, habits of change, health, healthy, Healthy Eating, help, inspirational, life, master, mastering life, motivational, p, paradigm, principles, science, skill, society, weight loss

Why the word “Should” is Meaningless Projection

March 7, 2017 by Amir Aribokill Leave a Comment

Why the word “Should” is Meaningless Projection

Projection is at the root of Depression Whatever happens in the world is real, what one thinks should have happened is projection. We suffer more from our fictitious illusion and expectations of reality. –Jacque Fresco I hear it all the time and it drives me crazy. “If he really loved you, he “should” want to […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: Change, conscious, environment, habit, Habits & Lifestyle Hacks, healthy, help, inspirational, meaningless, motivational, paradigm, projection, science, society, uncomfortable

How Mindfulness can make you Superhuman

February 14, 2017 by Amir Aribokill Leave a Comment

How Mindfulness can make you Superhuman

“Suffering usually relates to wanting things to be different from the way they are.”​ – Allan Lokos The Hidden Power of Mindfulness ​For years I’ve dismissed mindfulness as a corny pseudoscience for people who are attracted to religion and other metaphysical nonsense. This was mainly do to the type of people it attracts and the […]

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Filed Under: Habits & Lifestyle Design Tagged With: Change, conscious, environment, fitness, habit, Habits & Lifestyle Hacks, habits of change, inspirational, mindfulness, motivational, paradigm, science, skill, society, uncomfortable

Five tips to Dramatically Boost your day to day Productivity

January 3, 2017 by Amir Aribokill Leave a Comment

Five tips to Dramatically Boost your day to day Productivity

Productivity is one of the most important aspects of our life. Without managing our productivity, our leisure is limited and our work output is hindered. Here are my five simple, yet powerful productivity tips to help anymore become more productive. Wake up at the same time every morning Waking up at the same time every morning […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, health, help, inspirational, motivational, paradigm, productivity, science, skill, society, training, uncomfortable, weight training

Why are so many afraid of learning something new?

November 30, 2016 by Amir Aribokill Leave a Comment

Why are so many afraid of learning something new?

So many people are afraid of learning. What I mean when I say people hate learning is, people don’t like to take time during their day to practice or focus on a skill they aren’t proficient in for the sake of increasing their proficiency in it. Here are the three main reasons why people hate […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: afraid, Change, environment, fear, habit, health, healthy, help, inspirational, learn, learning, motivational, paradigm, society, uncomfortable

Three bad Habits that are keeping you from Success

November 19, 2016 by Amir Aribokill Leave a Comment

Three bad Habits that are keeping you from Success

Not Having a Schedule Having  schedule is one of the most important foundations to of success. This is because management of our resources is essential to prevent waste. Just imagine what happens when you don’t manage your money and keep track of it? You end up spending and being more wasteful than you would like. […]

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Filed Under: Habits & Lifestyle Design Tagged With: bad habits, Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, help, inspirational, motivational, paradigm, science, skill, society, strength, success, uncomfortable

The problem with Self Validating your own Success

October 4, 2016 by Amir Aribokill Leave a Comment

The problem with Self Validating your own Success

Over the years, I’ve met a lot of people. At some point, we talk about our achievements, goals and reflect on how we got there and how we want to get there. I find that most people have a really hard time accurately measuring their progress or success. Most often than not, many people find themselves […]

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Filed Under: Habits & Lifestyle Design Tagged With: Change, environment, habits of change, health, help, inspirational, motivation, motivational, paradigm, science, skill, society, success, uncomfortable, validating, validation

5 Reasons why men are Having Trouble Dating

September 20, 2016 by Amir Aribokill Leave a Comment

5 Reasons why men are Having Trouble Dating

Unfortunately, the opposite sex can be such a puzzle to solve sometimes. Fortunately, avoiding just a few failure points can put you at the top of the food-chain with women. Let’s get into it. Trying to be Someone you’re Not This is the biggest one because most guys try and pretend a little too hard. […]

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Filed Under: Love & Romance Tagged With: Change, conditioned, conscious, dating, environment, habit, Habits & Lifestyle Hacks, health, help, inspirational, men, online dating, sex, social, society, starbucks, women

Why Malnutrition and Obesity Commonly happen at the same Time

June 21, 2016 by Amir Aribokill Leave a Comment

Why Malnutrition and Obesity Commonly happen at the same Time

Is it possible to be malnourished, anemic and obese at the same time? The answer is a yes according to the Global Nutrition Report. Just take a look at this article from the New York Times and this one from BBC News for all the statistical data on obesity and it’s link to malnutrition. How can obesity […]

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Filed Under: Health & Fitness Tagged With: calories, carbohydrates, carbs, Change, Diet, environment, fat, Food, glucose, health, Healthy Eating, help, inspirational, insulin, ketogenic, ketosis, Low Carb recipe, malnutrition, motivational, obesity, paradigm, protein, saturated fat, society

Productivity tips for the Busy and Neurotic

June 14, 2016 by Amir Aribokill Leave a Comment

Productivity tips for the Busy and Neurotic

Most of your productivity hero’s are or have been neurotic messes at some point outside the public eye. It’s honestly hard to maintain a productive lifestyle without error. There are always unexpected variables that can interfere or throw off an otherwise effective routine. I am personally very prone to that myself. I have a hard […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, health, healthy, inspirational, motivation, motivational, neurotic, paradigm, productivity, science, skill, society, uncomfortable

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Life With Amir

Boxer, writer, poker player and all around problem solver.
I'm a health and lifestyle coach here to help you achieve a productive and healthy life. I'm big on the science of health. Diet and fitness are a big part of my life and a big part of this site. Everyone wants to get healthy, make a ton of money and improve the overall quality of their lives.
It all starts with health. To be healthy means to be ready. We all need some motivation for health, but it isn't enough. We need the right tools and habits for a proper lifestyle shift. This is my area of study and expertise. Join my on a journey to master health by improving your productivity and lifestyle. Read More…

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