Everyone want’s to know how break bad habits, but so many lack the tools and information to do so. What’s “bad”, of course is subject to personal opinion, but we won’t go into that. The first thing most people do when they want to break a habit is stop the behavior cold turkey. That works […]
Habits & Lifestyle Hacks
Don’t put all Your Eggs in one Basket
Learning to say No
Learning to say no is a very important skill that is somewhat over looked in everyday life. The conventional habits of conversation usually end with an apology after the word “no”. It goes something like this: “Will you come to the movies with us tonight?” Subject: “I’m sorry, I have to do a ton of […]
The Brain: An Irrational Response to an Emotional Stimulus
I’m going to attempt to explain something me and those close to my social circle call “the brain”. To say it simply, the brain is an irrational response to an emotional stimulus. The best way to explain that is by giving a number of examples.Every one of us (including myself of course) is guilt of making […]
Sharpen the Saw – Learn to Stay on Top
“Sharpen the Saw means preserving and enhancing the greatest asset you have–you. It means having a balanced program for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual. – Stephen Covey The idea to sharpen the saw or blade comes from the analogy that a blade that is consistently sharpened will never get […]
Relativity – Is the Glass Half Empty or Half Full?
Relativity must replace absolutism in the realm of morals as well as in the spheres of physics and biology. -Thomas Cochrane The theory of relativity, put simply means that reality is subject to the eye of the beholder. How is this relevant to anything in our lives? Well, let’s use the glass being half full […]
Time Management
The key is in not spending time, but in investing it. – Stephen R. Covey Time Management Time is one of the most important concepts ever. If we spend more time than we have to on something, we are wasting something irreplaceable. Time management is completely underrated. The small details are what count. For example, like […]
Learning to Let go of Closure
I’m not interested in closure. Some people just have heart attacks and die, right? There’s no closure. -Larry David Sometimes things happen and that’s all there is to it. You can’t make everyone happy and reading into a situation too much is usually a waste of time. Learning to let go of closure is probably […]
The New Year Resolution
Resolutions shouldn’t only be reserved for a New Year – Amir Aribokill Don’t get me wrong, I’m not knocking New Year resolutions. If anything, I promote a resolution. But, I’d much rather make consistent small resolutions through out the year instead of a small lump of huge ones at the beginning. Coming up with small, […]
Learning to Learn
Every act of conscious learning requires the willingness to suffer an injury to one’s self-esteem. That is why young children, before they are aware of their own self-importance, learn so easily. Thomas Szasz Learning to learn is something that usually flies over so many heads. School never gives us the tools to help us […]