We all have dreams, goals, and aspirations for the future. Whether it’s achieving financial freedom, mastering a new skill, building stronger relationships, or simply becoming a healthier version of ourselves, the path to these outcomes often involves a common, yet sometimes overlooked, principle: strategic sacrifice. Think about it. Where are you right now because of […]
Choose Your ‘L’: Why Short-Term Sacrifice is the Secret to Long-Term Wins
The Big Choice: Win Now or Win Later? No one likes to lose, but sometimes we have no choice. Let me rephrase that. When it comes to meaningful achievements or meaningful progress in life, sacrifice is necessary. It may come in the form of new responsibilities that you must dedicate time or money for. It […]
Stop Chasing Motivation: Build Systems Instead
Motivation. We love the idea of it. We think it’s the magical fuel for success. But honestly? I’m not a big fan of relying on motivation to make real, lasting changes in life.Sure, those random bursts of motivation can feel amazing. You get a surge of energy, accomplish more than usual – it’s great when […]
The Party’s Over: Are You Ready for What’s Next?
The truth is, for everyone, the party does end. It’s not a matter of if, but when. And often, it’s about how much you feel you’ve lost and can’t quite recapture.It’s tough to explain to someone young, living in a moment of ease, just how quickly things can shift. Life changes, sometimes subtly, sometimes in […]
Embracing New Beginnings
Life is a tapestry of change. We evolve, our interests shift, and sometimes, cherished hobbies fade into the background. The world moves on, but the beauty lies in knowing that everyone has a chance for a new beginning. Today, I embark on mine. How about you? The Pandemic’s Ripple Effects The pandemic altered the world […]
Why Aiming for Perfection is a bad Idea
“The pursuit of perfection often impedes improvement.” George Will Back when I first put my perfect diet and fasting program together, I was thrilled to get started. It actually took me a while to get going because I needed to buy all the right food and make all the necessary changes to my eating schedule. […]
Growing With COVID-19
Adversity has the effect of eliciting talents, which in prosperous circumstances would have lain dormant.– Horace COVID-19, better known as the Corona Virus by main stream media has single-handedly put the entire world on hold. COVID-19 has not only caused a lot of deaths and pain, but many businesses are facing hardship. Some people are able to […]
Be Independent: Partnership can be a Dangerous Course
Partnership meaning all partnerships. School, business, marriage, etc. In fact, partnerships end up negatively for both parties in the longer THAN individualism. This may sound a little weird, but I’ll explain why in the long run, you might not want to partner with anyone. First, let me just put this out there. Partnerships do work […]
Investing in Short term Inconvenience
There’s an old story about the ant and the cockroach that my parents told me this story growing up. The point of this story was definitely an interesting moral. Once upon a time there was an ant and a cockroach. They were both friends, but had completely opposite habits. All summer the cockroach would have […]
Conventional Medicine vs Functional Medicine
Conventional medicine is the standard that most government guidelines and state run hospitals operate under. The system goes something like this. Check the vitals, do basic blood work, review the symptoms and diagnose a problem. The next step comes in a prescription of a medication along with a very general lifestyle guideline. Something like take […]