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motivation

The Art of Strategic Sacrifice: Investing in Your Future Self

June 7, 2025 by Amir Aribokill Leave a Comment

We all have dreams, goals, and aspirations for the future. Whether it’s achieving financial freedom, mastering a new skill, building stronger relationships, or simply becoming a healthier version of ourselves, the path to these outcomes often involves a common, yet sometimes overlooked, principle: strategic sacrifice. Think about it. Where are you right now because of […]

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Filed Under: Habits & Lifestyle Design, Health & Fitness, Money & Success, Society & Environment Tagged With: delayed gratification, future self, goal setting, Investing in yourself, Long term gols, Mindset, motivation, personal development, personal growth, productivity, self improvement, Strategic sacrifice

Stop Chasing Motivation: Build Systems Instead

March 19, 2025 by Amir Aribokill Leave a Comment

Motivation. We love the idea of it. We think it’s the magical fuel for success. But honestly? I’m not a big fan of relying on motivation to make real, lasting changes in life.Sure, those random bursts of motivation can feel amazing. You get a surge of energy, accomplish more than usual – it’s great when […]

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Filed Under: Habits & Lifestyle Design Tagged With: consistent progress, goal achievement, habits vs motivation, motivation, routine, self-discipline, systems for success

Be Independent: Partnership can be a Dangerous Course

June 25, 2019 by Amir Aribokill Leave a Comment

business partnership

Partnership meaning all partnerships. School, business, marriage, etc. In fact, partnerships end up negatively for both parties in the longer THAN individualism. This may sound a little weird, but I’ll explain why in the long run, you might not want to partner with anyone. First, let me just put this out there. Partnerships do work […]

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Filed Under: Habits & Lifestyle Design, Money & Success Tagged With: Change, marriage, motivation, partnership

Three Sure ways for Guaranteed Motivation

May 7, 2019 by Amir Aribokill Leave a Comment

Motivation

Motivation is more volatile than the stock market. Trying to motivate yourself using pure will power under unfavorable conditions is a losing battle. Sure, at times, you can pull all your resources together and muster up some heroic will power to motivate yourself. How often can you do that? Better yet, why would you have […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks Tagged With: character, education, environment, Habits & Lifestyle Hacks, habits of change, lifestyle, lifestyle coaching, motivation, motivational, schooling, science, social engineering, trait, Will Power

Why Relying on”Will Power” is a Terrible Strategy for Success

March 12, 2019 by Amir Aribokill Leave a Comment

Motivation

Having the ability to “will” our way to success sounds ultra romantic and is even included in the recipe of movies to create hero’s. They’re persistent and never give up, which is very admirable. However, as exciting and admirable as it sounds, it’s an ineffective and unrealistic tool to rely on and I’m going to […]

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Filed Under: Habits & Lifestyle Design Tagged With: bad habits, changing habits, environment, good habits, Habits & Lifestyle Hacks, habits of change, Healthy Eating, life coach, motivation, paleo, skill, society, stress, will, Will Power

The problem with Self Validating your own Success

October 4, 2016 by Amir Aribokill Leave a Comment

Over the years, I’ve met a lot of people. At some point, we talk about our achievements, goals and reflect on how we got there and how we want to get there. I find that most people have a really hard time accurately measuring their progress or success. Most often than not, many people find themselves […]

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Filed Under: Habits & Lifestyle Design Tagged With: Change, environment, habits of change, health, help, inspirational, motivation, motivational, paradigm, science, skill, society, success, uncomfortable, validating, validation

Productivity tips for the Busy and Neurotic

June 14, 2016 by Amir Aribokill Leave a Comment

Most of your productivity hero’s are or have been neurotic messes at some point outside the public eye. It’s honestly hard to maintain a productive lifestyle without error. There are always unexpected variables that can interfere or throw off an otherwise effective routine. I am personally very prone to that myself. I have a hard […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, health, healthy, inspirational, motivation, motivational, neurotic, paradigm, productivity, science, skill, society, uncomfortable

Sharpen the Saw – Learn to Stay on Top

February 19, 2013 by Amir Aribokill Leave a Comment

“Sharpen the Saw means preserving and enhancing the greatest asset you have–you. It means having a balanced program for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual. – Stephen Covey The idea to sharpen the saw or blade comes from the analogy that a blade that is consistently sharpened will never get […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: Change, conviction, dull, Habits & Lifestyle Hacks, habits of change, motivation, paradigm, sharpen, sharpen the saw, sharpen the sword

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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  • Choose Your 'L': Why Short-Term Sacrifice is the Secret to Long-Term Wins
  • The Party's Over: Are You Ready for What's Next?
  • Stop Chasing Motivation: Build Systems Instead
  • The Art of Strategic Sacrifice: Investing in Your Future Self

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