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Habits & Lifestyle Hacks

Three Principles to Mastering Everyday Life

March 14, 2017 by Amir Aribokill Leave a Comment

Principles

We all want to get better at our favorite sports, effectively manage our money and handle our responsibilities as effectively as possible. On the other side of that same coin, very few actually construct a plan at refining or improving whatever it is they’re doing. As a kid, when I wanted to get better a […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks, Society & Environment Tagged With: carbohydrates, Change, conscious, Diet, environment, fitness, habit, Habits & Lifestyle Hacks, habits of change, health, healthy, Healthy Eating, help, inspirational, life, master, mastering life, motivational, p, paradigm, principles, science, skill, society, weight loss

Five tips to Dramatically Boost your day to day Productivity

January 3, 2017 by Amir Aribokill Leave a Comment

Productivity is one of the most important aspects of our life. Without managing our productivity, our leisure is limited and our work output is hindered. Here are my five simple, yet powerful productivity tips to help anymore become more productive. Wake up at the same time every morning Waking up at the same time every morning […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, health, help, inspirational, motivational, paradigm, productivity, science, skill, society, training, uncomfortable, weight training

You’ve been Making ice cubes Wrong your Entire Life

May 13, 2016 by Amir Aribokill Leave a Comment

It’s happened to the best of us: You’re hosting cocktails at your place in an hour and you realize you forgot to refill the ice trays. The world comes crumbling down. Take a deep breath and relax. I have good news for you and it isn’t car insurance related. There’s a speedier way to get […]

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Filed Under: Entertainment, Habits & Lifestyle Design, Habits & Lifestyle Hacks Tagged With: culture, hot water, ice, motivation, motivational, science, society, water, wrong

3 Fail Safe tips for Finding a Gift Last Minute

April 19, 2016 by Amir Aribokill Leave a Comment

Tell them to Guess Tell them that you got them something they’ve always wanted (within your price range) and ask them to guess what you got them. Their guesses will give you clues. You can always end the conversation with “you know what, you’re getting close, I don’t want to spoil the surprise!” Facebook/Twitter/Instagram Social […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: environment, Gifts, inspirational, Last minute gift, Last minute gifting, motivational, paradigm, skill, society, uncomfortable

The five Absolute Pillars of Life

February 16, 2016 by Amir Aribokill Leave a Comment

Before I get into the top five pillars of life, let me clear something up about the order and importance. The pillars of life work synergistically with each other. I’ll give examples of this as I move through each one. Since these five pillars of life are synergistic, there isn’t really an exact order of importance. […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, health, healthy, help, inspirational, motivational, paradigm, pillars of life, science, skill, society, uncomfortable

Five Reasons to Never help People

February 2, 2016 by Amir Aribokill Leave a Comment

Don’t get me wrong. I help more people than anyone I know. There is a reason a legitimate reason why I recommend to never help anyone. It becomes a big  problem for me when people start to expect it. We all know what expectations do to you. The principle behind expectations is simple: When something doesn’t live […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, health, healthy, help, inspirational, motivational, never help, paradigm, self help, society, uncomfortable

Character vs Personality: How to win at Life

November 3, 2015 by Amir Aribokill Leave a Comment

Character

There’s a pretty big difference between “character” and “personality”. The difference is in the roots and the definition, but from the outside, it isn’t visible. Knowing how to get to address bad habits and form new, effective ones highly depends on knowing the difference between character and personality. Personality “Personality” is a word used too […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, character, conscious, environment, habit, Habits & Lifestyle Hacks, health, healthy, help, inspirational, motivational, paradigm, personality, skill, society, strength, uncomfortable

Your Goal Should be Maintenance Mode

October 21, 2015 by Amir Aribokill Leave a Comment

In almost every endeavor, there is a immense progress, a pain period, mastery (or maximum personal performance) and then maintenance. Think about every thing that’s of great value to people. Being rich is no easy task, but what happens when you finally become rich? It’s easy to maintain. You have a lot of money to […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks Tagged With: Change, environment, habit, Habits & Lifestyle Hacks, Habits & Lifestyle Hacks, inspirational, maintenance, paradigm, science, society, strength, uncomfortable

What’s Your Life Blueprint?

December 30, 2014 by Amir Aribokill Leave a Comment

blueprint

You don’t have to be a genius or a visionary or even a college graduate to be successful. You just need a framework and a dream. Michael Dell A blueprint is really important in building a house because people know where to start. When starting anything in life, it’s good to know where to start […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: blueprint, Change, conscious, environment, framework, habit, Habits & Lifestyle Hacks, habits of change, help, motivational, paradigm, science, skill, society, strength, uncomfortable

The Problem with Reading Between the Lines

November 11, 2014 by Amir Aribokill 1 Comment

reading between the lines

Reading between the lines is such and automatic thing that many of us aren’t even aware we do it. Yes, language is very interpretable, but in serious situations, it’s always better to make sure what someone means. It’s much better than just assuming they mean something, even if it seems intuitive. How many times have […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: environment, habit, Habits & Lifestyle Hacks, habits of change, help, inspirational, motivational, paradigm, reading between the lines, society, uncomfortable

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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