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Beginners Guido to Keto: Part 1

May 15, 2019 by Amir Aribokill 1 Comment

Keto

Over the last year or two, ketosis, or rather the “keto diet” has gained a lot of popularity. One of the biggest reasons for this boom in popularity is because of how effective this diet is for weight loss. Before I give an introduction on how to implement it properly, I’m going to explain why […]

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Filed Under: Habits & Lifestyle Design, Healthy Eating, News Tagged With: body fat, carbs, complex, Diet, Flat Belly, Food, glucose, health, healthy cooking, healthy foods, intermittent fasting, keto, ketogenic, Sugar

The Reality of Technological Unemployment & What to do About it

March 6, 2018 by Amir Aribokill Leave a Comment

technological unemployment

Unfortunately for some and fortunately for others, some industries are failing while others are becoming more automated. This can result in massive savings for some companies and highly profitable opportunities for new industries that take advantage of evolving technologies. The biggest problem with this kind of evolution in our society is unemployment. With new technology, […]

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Filed Under: Current Events, Habits & Lifestyle Design, Money & Success, Society & Environment Tagged With: Change, conscious, environment, evolution, habit, Habits & Lifestyle Hacks, Healthy Eating, industries, inspirational, obsolete, paradigm, science, skill, society, technological unemployment, technology, unemployment

Jason Somerville and Pokerstars Run up an Amazing Event for Autism Speaks

May 17, 2016 by Amir Aribokill Leave a Comment

The biggest draw to Poker is without a doubt the money. That’s not what’s so special about the Poker community however. What is special, is how much money and resources the community gives back to the world. Last Saturday, May 14th, Pokerstars along with Jason Somerville hosted an amazing “onlive” poker event for Autism Speaks. […]

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Filed Under: Entertainment Tagged With: autism, autism speaks, barry greenstein, chris moneymaker, jason somerville, jcarver, jcarverpoker, Jennifer Shahade, Lee Jones, liv boeree, nanonoko, poker, Pokerstars, PokerstarsNJ, Resorts atlantic city, resorts casino, Texas Holdem, vanessa selbst

You’ve been Making ice cubes Wrong your Entire Life

May 13, 2016 by Amir Aribokill Leave a Comment

It’s happened to the best of us: You’re hosting cocktails at your place in an hour and you realize you forgot to refill the ice trays. The world comes crumbling down. Take a deep breath and relax. I have good news for you and it isn’t car insurance related. There’s a speedier way to get […]

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Filed Under: Entertainment, Habits & Lifestyle Design, Habits & Lifestyle Hacks Tagged With: culture, hot water, ice, motivation, motivational, science, society, water, wrong

Five Steps to Dressing Yourself with Style

May 10, 2016 by Amir Aribokill Leave a Comment

Fitting is EVERYTHING. Make sure clothing is sized right or Tailored You can have the most expensive, coolest looking clothing in the world and still look like an idiot. No matter how exclusive or expensive the article of clothing is, make sure you either buy it to fit or get it tailored. Otherwise, don’t wear […]

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Filed Under: Entertainment, Habits & Lifestyle Design Tagged With: clothing, dressing, fashion, lifestyle, school, social, society, style

Massive Tornado Strikes Field During College Ballgame

April 28, 2016 by Amir Aribokill Leave a Comment

When you’re submerged as much as these girls are in a game, there’s nothing that’ll get you away from the action. Not even a tornado strolling through the field that they’re playing on. A massive ‘dust devil,’ surprised softball players and fans at a college game in Virginia on Saturday, April 16. The tornado didn’t seem to […]

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Filed Under: Current Events, Entertainment, News Tagged With: college, current events, Dirt tornado, dust devil, entertainment, softball, sports, tornado

Three of the Most Extreme Celebrity Makeovers

April 14, 2016 by Amir Aribokill Leave a Comment

Josh Peck                           Some of you might remember him from the Nickelodeon show “Drake & Josh”. Josh peck went from a goofy fat ass to a modeling mascot. Josh’s weight transformation makeover started while he was on Drake & Josh. At the end […]

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Filed Under: Entertainment Tagged With: Change, conscious, environment, extreme, extreme change, extreme makeover, fitness, Habits & Lifestyle Hacks, habits of change, health, healthy, Healthy Eating, Josh Peck, makeover, motivational, Neil Strauss, paradigm, perez hilton, skill, society, training, transformation, uncomfortable, weight loss, weight training

Pop star dies After Horrific Snake bite During live Concert

April 7, 2016 by Amir Aribokill Leave a Comment

The king cobra is is no joke. It’s one of the most poisonous snakes in the world. Indonesian pop star Irma Bule was bitten by one during her on stage performance and died about 45 minutes later, reports say. The snake was part of the act, but Bule accidentally stepped on the snakes tail while dancing. The cobra struck […]

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Filed Under: Current Events, Entertainment, News Tagged With: Change, cobra, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, Irma Bule, king cobra, motivational, paradigm, pop star, skill, snake, society, uncomfortable

Exxxotica Dallas 2015: Fun & Friendly

August 9, 2015 by Amir Aribokill Leave a Comment

EXXXOTICA is just finishing up its first show in Dallas, Texas and what an event it was! Those of you who have never visited an EXXXOTICA convention, here’s a little background to fill in the details. The Exxxotica Expo is an adult entertainment convention. Now this isn’t some sleezy swingers convention. In fact, nudity isn’t […]

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Filed Under: Entertainment Tagged With: adult industry, adults, convention, DALLAS, expo, exxxotica, exxxotica dallas, exxxotica dallas 2015, exxxoticaexpo, exxxoticaexpo dallas, Open minded, paradigm, porn, society

South Carolina Finally Pulls the Confederate Flag

July 9, 2015 by Amir Aribokill Leave a Comment

The bill has passed to take down the confederate flag in South Carolina. Some see it as a symbol of our history, some feel like its a racist reminder. Now it’ll be gone and everyone is happy I guess. No more shootings will happen. Right? I mean, was that their logic? “The shooter,  Dylann Roof […]

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Filed Under: Current Events, Entertainment, News Tagged With: Change, confederate flag, conscious, environment, habit, habits of change, motivational, paradigm, science, skill, society

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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