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Time Management

The Power of the Micro-Adjustment: Why “All-or-Nothing” is Keeping You Stuck

May 5, 2026 by Amir Aribokill Leave a Comment

The Problem With the “100% Overhaul Change is difficult. Huge change is even more intimidating. One of the reasons so many of us fail—or fail to even get started—is because the task at hand looks like a massive project. Not knowing where to start or feeling underprepared isn’t you being lazy. It’s you being overwhelmed. […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks Tagged With: morning routine, OMAD, Time Management, waking up early

The Forgotten Pillar of Life: The Power of Management

February 23, 2016 by Amir Aribokill Leave a Comment

Management. Whether it’s money management, time management, task management or relationship management, management is vital. Putting systems in place and creating a routine behind them is so important that I’m willing to bet most people are 80% more wasteful without them in place. When it comes to managing our lives, the three most important management […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, health, help, inspirational, money management, motivational, paradigm, Resource Management, science, society, task management, Time Management

Why Being Quick is Slowing you Down

December 9, 2014 by Amir Aribokill Leave a Comment

Quick

Wallet smashing is the term me and my close circle of colleagues use to describe an action executed with poor prep or a behavior executed haphazardly. The term came from watching a friend of mine smash the bills into his wallet in order to be “quick”. Scrambling JUST to be Quick Now I know not […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: Change, conscious, environment, goals, habits of change, inspirational, motivational, paradigm, quick, science, society, task management, Time Management

Time Management

January 19, 2013 by Amir Aribokill 1 Comment

The key is in not spending time, but in investing it.  – Stephen R. Covey Time Management Time is one of the most important concepts ever. If we spend more time than we have to on something, we are wasting something irreplaceable. Time management is completely underrated. The small details are what count.  For example, like […]

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Filed Under: Habits & Lifestyle Hacks, Money & Success Tagged With: Change, habits of change, investing time, Time Management, tine habits

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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