The Problem With the “100% Overhaul Change is difficult. Huge change is even more intimidating. One of the reasons so many of us fail—or fail to even get started—is because the task at hand looks like a massive project. Not knowing where to start or feeling underprepared isn’t you being lazy. It’s you being overwhelmed. […]
Habits & Lifestyle Hacks
Choose Your ‘L’: Why Short-Term Sacrifice is the Secret to Long-Term Wins
The Big Choice: Win Now or Win Later? No one likes to lose, but sometimes we have no choice. Let me rephrase that. When it comes to meaningful achievements or meaningful progress in life, sacrifice is necessary. It may come in the form of new responsibilities that you must dedicate time or money for. It […]
The Party’s Over: Are You Ready for What’s Next?
The truth is, for everyone, the party does end. It’s not a matter of if, but when. And often, it’s about how much you feel you’ve lost and can’t quite recapture.It’s tough to explain to someone young, living in a moment of ease, just how quickly things can shift. Life changes, sometimes subtly, sometimes in […]
Three Sure ways for Guaranteed Motivation
Motivation is more volatile than the stock market. Trying to motivate yourself using pure will power under unfavorable conditions is a losing battle. Sure, at times, you can pull all your resources together and muster up some heroic will power to motivate yourself. How often can you do that? Better yet, why would you have […]
Why Relying on Willpower is a big Mistake!
In the society we live in today, there is a lot of emphasis on willpower. We are basically judged on our actions independent of any influence. To be fair, a lot of us can agree that there are environmental factors that influence behavior. However, most of the same people will also agree that those influences […]
Being Consistent is more Important than being Effective
The Subtle Power of Single-Tasking & How to Avoid Multitasking
Growing up in a fast paced, industrialized world, we often find ourselves rushing from place to place. Distractions are everywhere. Media, entertainment, emails, text messages, phone calls, advertisements, are all just some examples of our distractions on a daily basis. How do we control these distractions that are thrown at us? The reality is, most […]
One Technique that will help you Stick to any Habit
Three Simple Tips to Make your days Incredibly Productive
Don’t Look at your Phone or Computer First in the Morning The biggest killer of a productive day is distraction and distractions often use up all your motivation. Once your motivation is used up and your energy level has fallen to an all time low, you’re stuck in that unbreakable look of youtube videos, text […]
