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Habits & Lifestyle Hacks

Learning to Let go of Closure

January 15, 2013 by Amir Aribokill Leave a Comment

I’m not interested in closure. Some people just have heart attacks and die, right? There’s no closure.  -Larry David  Sometimes things happen and that’s all there is to it. You can’t make everyone happy and reading into a situation too much is usually a waste of time. Learning to let go of closure is probably […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: Change, closure, Habits & Lifestyle Hacks, habits of change, paradigm

College is a Waste of Time

January 9, 2013 by Amir Aribokill 4 Comments

“I suppose it is because nearly all children go to school nowadays and have things arranged for them that they seem so forlornly unable to produce their own ideas.” – Agatha Christie This sounds like blasphemy, but logic sways on how ineffective college and school really is. For starters, school is an institution that is has […]

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Filed Under: Money & Success Tagged With: Change, college, effective, effectiveness, efficiency, efficient, Habits & Lifestyle Hacks, intelligent, money, people, school, smart, time

The New Year Resolution

January 3, 2013 by Amir Aribokill Leave a Comment

Resolutions shouldn’t only be reserved for a New Year – Amir Aribokill Don’t get me wrong, I’m not knocking New Year resolutions. If anything, I promote a resolution. But, I’d much rather make consistent small resolutions through out the year instead of a small lump of huge ones at the beginning. Coming up with small, […]

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Filed Under: Habits & Lifestyle Hacks, Money & Success, Society & Environment Tagged With: Change, habit, Habits & Lifestyle Hacks, habits of change, new year, new year resolution

Efficiency is the Key Principal to Success

December 30, 2012 by Amir Aribokill Leave a Comment

“Whenever there is a hard job to be done I assign it to a lazy man; he is sure to find an easy way of doing it.” -Walter Chrysler Efficiency is the key principal to success. No matter what the goal is, think of efficiency. Efficiency is the best possible outcome with the least possible […]

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Filed Under: Habits & Lifestyle Hacks, Money & Success Tagged With: Change, efficiency, habit, Habits & Lifestyle Hacks, principal, principals, success

The Connecticut Shooting

December 20, 2012 by Amir Aribokill Leave a Comment

What broke in a man when he could bring himself to kill another?   ~Alan Paton The Connecticut shooting was a horrible disaster. Many believe it could have been avoided if there were better gun laws. Are gun laws really the answer? Let’s break this down and see how a problem like this can really […]

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Filed Under: Society & Environment Tagged With: Change, connecticut shooting, environment, gun laws, guns, Habits & Lifestyle Hacks, kill, school shooting, sick, society, violence

Learning to Learn

December 7, 2012 by Amir Aribokill Leave a Comment

 Every act of conscious learning requires the willingness to suffer an injury to one’s self-esteem. That is why young children, before they are aware of their own self-importance, learn so easily.  Thomas Szasz   Learning to learn is something that usually flies over so many heads. School never gives us the tools to help us […]

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Filed Under: Habits & Lifestyle Hacks, Money & Success Tagged With: Change, comprehend, environment, habit, Habits & Lifestyle Hacks, habits of change, information, learn, learning

How to Improve

November 30, 2012 by Amir Aribokill Leave a Comment

Concentration is the ROOT of all the higher abilities in man. Bruce Lee How to improve in any aspect in life requires the proper tools. What I mean by tools is the proper mind set to a given demand. Whether it’s learning how to swim or play basketball. Sometimes you may already be great at […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: activity, Change, comfort, comfort zone, habit, Habits & Lifestyle Hacks, habits of change, how to improve, improve, limit, plateau, skills

Impractical Morals Fade

November 29, 2012 by Amir Aribokill Leave a Comment

What we call “morals” is simply blind obedience to words of command.  Havelock Ellis  Values fade away if there isn’t environmental reinforcement. The best example I can use is stealing. Most people would say “stealing” is wrong, but what if someone is near death and steals food in order to survive? Morals are only walls that […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, environment, Habits & Lifestyle Hacks, morals, principals, society, values

The Tools of Change

November 25, 2012 by Amir Aribokill 5 Comments

People have a hard time changing undesirable behaviors, even if they are aware of it. They still repeat this behavior. What’s the problem? They don’t have the tools of change required to handle that problem. Key Points Conscious awareness of a bad habit doesn’t means it’s going away anytime soon Each bad habit or behavior […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: behavior, Change, conscious, Habits & Lifestyle Hacks, subconscious, tight rope, tools, unconscious

How to Teach

November 18, 2012 by Amir Aribokill Leave a Comment

Being a good teacher doesn’t mean being an expert in the subject you’re teaching. It simply means being able to to help someone make remarkable progress and understanding in the subject being taught. Learning how to teach is a skill in itself. Key Points Not everyone is the same. Treat every student differently Let them […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: Change, classroom, experience, group work, Habits & Lifestyle Hacks, how to teach, learning to teach, student, teach, teachers, team

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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