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The New Year Resolution

January 3, 2013 by Amir Aribokill Leave a Comment

Resolutions shouldn’t only be reserved for a New Year


– Amir Aribokill

Don’t get me wrong, I’m not knocking New Year resolutions. If anything, I promote a resolution. But, I’d much rather make consistent small resolutions through out the year instead of a small lump of huge ones at the beginning. Coming up with small, mini goals will keep things simple. If a resolution or goal is completed really early on in the year, room is opened for new goals to set in. If a New Years resolution is completed, a lot of times, people will sit back and wait until next year to accomplish something else.

Key Points

    • Resolutions, especially big ones, should be modified or changed throughout the year
    • Don’t make resolutions just because you think you have to
    • Keep it short and simple. Having a lot of resolutions can cause the entire list to crumble
    • Choose one big goal and come up with a blueprint (resolutions) to accomplish it
    • Sharpen the blade to avoid losing conviction


The New Year Resolution

I, myself don’t associate a resolution to a new year. A resolution to me can be made on a whim and discarded at will. There’s nothing wrong with losing interest in one thing and gaining interest in another. What I found was happening with myself every New Year was frustrating. I would make a New Year resolution and stick to working on it. As the year went on, I began to lose interest in the resolution and gain other interests. I ended up aimless until the next year. When I began to continuously jot down micro goals whenever I feel motivated, they grew into resolutions and formed a bigger picture.


Some people make the mistake of making ambiguous resolutions. Motivation may be kept in line with will power, but that’s more trouble than it’s worth. Do yourself a favor and carefully plan out your resolutions. Avoid over-analyzing and avoid being clueless. A little research and ONE definite goal is better than a large list scribbled with little conviction. I’ll keep this short so have a happy New Year everyone!!!

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Filed Under: Habits & Lifestyle Hacks, Money & Success, Society & Environment Tagged With: Change, habit, Habits & Lifestyle Hacks, habits of change, new year, new year resolution

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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