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Looks Like Sugar is Worse Than Tobacco

February 12, 2014 by Amir Aribokill Leave a Comment

sugar

http://www.dailymail.co.uk/health/article-2536180/Sugar-new-tobacco-Health-chiefs-tell-food-giants-slash-levels-third.html


The article above goes into the growing concern about sugar and it’s long term effects. Think about it, heart disease, obesity and diabetes are growing at an alarming rate compared to lung cancer. Sugar is almost in everything. Smoking on the other hand, is not as available.

The fact that sugar is in most foods should be enough to draw attention over tobacco. It’s a shame so many have to suffer from diabetes, obesity, high blood pressure and a ton of other bullshi’t because the USA has let a culture of low fat, high carb/sugar run loose.

Not only have they let the sugar bullshi’t run loose, but they refuse to do anything about changing it. After all, pharmaceutical companies benefit the most from cholesterol medications, hypertension meds, and insulin for diabetics.

To make things worse, sugars and grains have shitty nutritional value. Why are we even eating them? For entertainment? That’s what TV is for. We can no longer trust the people we were suppose to for health. We have to now do our own research and fend for ourselves. Keep your heads up people.

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Filed Under: News Tagged With: calories, carbohydrates, carbs, Diet, Exercise, fat, fitness, Flat Belly, glucose, Healthy Eating, insulin, low fat, muscles, saturated fat, science, Sugar, weight loss

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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