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environment

Should Addiction be Punished?

November 5, 2013 by Amir Aribokill Leave a Comment

addiction

“We know that the majority of chronically hardcore substance-dependent adults lived, as infants and children, under conditions of severe adversity… Their predisposition to addiction was programmed in their early years. Their brains never had a chance.” – Gabor Maté A few years ago, you would have caught me being a complete ass when it came to […]

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Filed Under: Habits & Lifestyle Design Tagged With: addiction, Change, conscious, Diet, environment, Habits & Lifestyle Hacks, habits of change, health, help, inspirational, lifestyle, motivational, science, uncomfortable

Categorical Thinking is Where Problems Begin

November 3, 2013 by Amir Aribokill Leave a Comment

Thinking

Let’s take weight loss and look at it from different categorical thinking. I’m going to let my short analogies explain how the same thing can be looked at in so many different ways. Hopefully this will give you an idea of why it’s not wise to look at a problem through a single set of goggles. […]

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Filed Under: Habits & Lifestyle Design Tagged With: categorical, category, conscious, critical, environment, habit, lifestyle, motivational, science, skill, social, society, thinking, uncomfortable

X-MEN Days Of The Future Past Official Trailer Review

October 29, 2013 by Amir Aribokill Leave a Comment

X-Men-Days-of-Future-Past

So the next X-Men movie is finally here. The title was a nostalgic blast from the 90’s. I’m getting flashbacks now of Bishop, Cable, Wolverine, Nimrod and Forge. Unfortunately, from the trailer it looks a bit different from the 90’s version of the episode named “Days Of The Future Past”. This isn’t to say that […]

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Filed Under: Habits & Lifestyle Design Tagged With: Bishop, Cable, conscious, environment, habit, inspirational, Magneto, movie, Wolverine, X-Men, X-MEN: Days Of The Future Past

Apple Unveils The Lighter iPad Air

October 23, 2013 by Amir Aribokill Leave a Comment

iPad Air

This iPad will be thinner, lighter and faster than the previous version. It really can’t get any better than that, unless they somehow sacrifice major durability to achieve it. This is Apple however, so I doubt that’s the case.  Its got a few new features, but from the name, they’re focusing on it’s size. The iPad Air […]

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Filed Under: News Tagged With: apple, conscious, environment, health, help, ipad, ipad air, motivational, science, society, technology, uncomfortable

How to Break Bad Habits

July 9, 2013 by Amir Aribokill 1 Comment

Everyone want’s to know how break bad habits, but so many lack the tools and information to do so. What’s “bad”, of course is subject to personal opinion, but we won’t go into that. The first thing most people do when they want to break a habit is stop the behavior cold turkey. That works […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: bad habits, behavior, Change, conditioned, environment, Habits & Lifestyle Hacks, how to break bad habits, society

How to be Responsible

March 12, 2013 by Amir Aribokill Leave a Comment

If you’re wondering how to be responsible, it’s actually quite simple.  Being responsible has all sorts of meanings, but the principles that hold value are always the same. One thing to keep in mind is that there are systems in place that need to be changed, not human value. In terms of effectiveness, blaming individuals is […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, effectiveness, environment, Habits & Lifestyle Hacks, problem solving, responsibility, Responsible, scientifically, society, systems

Breaking Rules, Not Laws!

March 5, 2013 by Amir Aribokill Leave a Comment

There is a difference between breaking rules and breaking the law. Breaking the law is breaking a set of rules that lead to an enforced social consequence. The rules that I’m talking about however, are the rules that we create for ourselves throughout life. An example out be to say “bless you” when someone sneezes […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: boundaries, Breaking Rules, Change, emerging, environment, habit, Habits & Lifestyle Hacks, laws, plateau, right, systems, wrong

The Connecticut Shooting

December 20, 2012 by Amir Aribokill Leave a Comment

What broke in a man when he could bring himself to kill another?   ~Alan Paton The Connecticut shooting was a horrible disaster. Many believe it could have been avoided if there were better gun laws. Are gun laws really the answer? Let’s break this down and see how a problem like this can really […]

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Filed Under: Society & Environment Tagged With: Change, connecticut shooting, environment, gun laws, guns, Habits & Lifestyle Hacks, kill, school shooting, sick, society, violence

Learning to Learn

December 7, 2012 by Amir Aribokill Leave a Comment

 Every act of conscious learning requires the willingness to suffer an injury to one’s self-esteem. That is why young children, before they are aware of their own self-importance, learn so easily.  Thomas Szasz   Learning to learn is something that usually flies over so many heads. School never gives us the tools to help us […]

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Filed Under: Habits & Lifestyle Hacks, Money & Success Tagged With: Change, comprehend, environment, habit, Habits & Lifestyle Hacks, habits of change, information, learn, learning

Impractical Morals Fade

November 29, 2012 by Amir Aribokill Leave a Comment

What we call “morals” is simply blind obedience to words of command.  Havelock Ellis  Values fade away if there isn’t environmental reinforcement. The best example I can use is stealing. Most people would say “stealing” is wrong, but what if someone is near death and steals food in order to survive? Morals are only walls that […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, environment, Habits & Lifestyle Hacks, morals, principals, society, values

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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