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Change

Sharpen the Saw – Learn to Stay on Top

February 19, 2013 by Amir Aribokill Leave a Comment

“Sharpen the Saw means preserving and enhancing the greatest asset you have–you. It means having a balanced program for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual. – Stephen Covey The idea to sharpen the saw or blade comes from the analogy that a blade that is consistently sharpened will never get […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: Change, conviction, dull, Habits & Lifestyle Hacks, habits of change, motivation, paradigm, sharpen, sharpen the saw, sharpen the sword

Scarcity is the Root of all Evil

February 3, 2013 by Amir Aribokill 1 Comment

scarcity

You cannot advocate decency and ethics.  You must design the conditions that eliminate the problems.  In scarcity, people will tend to steal.  If you make things available, people tend not to steal. ~ Jacque Fresco Let’s face it, the lack of something makes people want to take it is from other’s. Scarcity is literally the […]

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Filed Under: Society & Environment Tagged With: Change, evil, Habits & Lifestyle Hacks, habits of change, root, scarcity

Time Management

January 19, 2013 by Amir Aribokill 1 Comment

The key is in not spending time, but in investing it.  – Stephen R. Covey Time Management Time is one of the most important concepts ever. If we spend more time than we have to on something, we are wasting something irreplaceable. Time management is completely underrated. The small details are what count.  For example, like […]

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Filed Under: Habits & Lifestyle Hacks, Money & Success Tagged With: Change, habits of change, investing time, Time Management, tine habits

Learning to Let go of Closure

January 15, 2013 by Amir Aribokill Leave a Comment

I’m not interested in closure. Some people just have heart attacks and die, right? There’s no closure.  -Larry David  Sometimes things happen and that’s all there is to it. You can’t make everyone happy and reading into a situation too much is usually a waste of time. Learning to let go of closure is probably […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: Change, closure, Habits & Lifestyle Hacks, habits of change, paradigm

The New Year Resolution

January 3, 2013 by Amir Aribokill Leave a Comment

Resolutions shouldn’t only be reserved for a New Year – Amir Aribokill Don’t get me wrong, I’m not knocking New Year resolutions. If anything, I promote a resolution. But, I’d much rather make consistent small resolutions through out the year instead of a small lump of huge ones at the beginning. Coming up with small, […]

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Filed Under: Habits & Lifestyle Hacks, Money & Success, Society & Environment Tagged With: Change, habit, Habits & Lifestyle Hacks, habits of change, new year, new year resolution

Learning to Learn

December 7, 2012 by Amir Aribokill Leave a Comment

 Every act of conscious learning requires the willingness to suffer an injury to one’s self-esteem. That is why young children, before they are aware of their own self-importance, learn so easily.  Thomas Szasz   Learning to learn is something that usually flies over so many heads. School never gives us the tools to help us […]

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Filed Under: Habits & Lifestyle Hacks, Money & Success Tagged With: Change, comprehend, environment, habit, Habits & Lifestyle Hacks, habits of change, information, learn, learning

How to Improve

November 30, 2012 by Amir Aribokill Leave a Comment

Concentration is the ROOT of all the higher abilities in man. Bruce Lee How to improve in any aspect in life requires the proper tools. What I mean by tools is the proper mind set to a given demand. Whether it’s learning how to swim or play basketball. Sometimes you may already be great at […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: activity, Change, comfort, comfort zone, habit, Habits & Lifestyle Hacks, habits of change, how to improve, improve, limit, plateau, skills

How to Teach

November 18, 2012 by Amir Aribokill Leave a Comment

Being a good teacher doesn’t mean being an expert in the subject you’re teaching. It simply means being able to to help someone make remarkable progress and understanding in the subject being taught. Learning how to teach is a skill in itself. Key Points Not everyone is the same. Treat every student differently Let them […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: Change, classroom, experience, group work, Habits & Lifestyle Hacks, how to teach, learning to teach, student, teach, teachers, team

The Association System

November 11, 2012 by Amir Aribokill Leave a Comment

How people come to conclusions and develop habits of change is based on an association system. It’s simple. You touch fire, it hurts so you never touch it again. Fire is associated with pain. This is a simple example so it’s easy to relate to. What happens when it gets more complicated? Key Points People […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: adaptation, adapting, association, association system, Change, culture, Habits & Lifestyle Hacks, habits of change, paradigm, perception, personality, religion

The Momentum of Change

October 29, 2012 by Amir Aribokill Leave a Comment

Have you ever found yourself VERY productive at whatever you’re doing that you just hate for anyone to interrupt you. Okay, have you ever felt like you’ve wasted your time watching TV or playing video games when you know you should be doing something important?  The trick here is to gain momentum in your activity. […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: adaptation, Change, conscious, habit, Habits & Lifestyle Hacks, habits of change, momentum, sub conscious, unconscious

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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