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Character vs Personality: How to win at Life

November 3, 2015 by Amir Aribokill Leave a Comment

Character

There’s a pretty big difference between “character” and “personality”. The difference is in the roots and the definition, but from the outside, it isn’t visible. Knowing how to get to address bad habits and form new, effective ones highly depends on knowing the difference between character and personality. Personality “Personality” is a word used too […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, character, conscious, environment, habit, Habits & Lifestyle Hacks, health, healthy, help, inspirational, motivational, paradigm, personality, skill, society, strength, uncomfortable

The Problem with Reinforcing Values

October 27, 2015 by Amir Aribokill Leave a Comment

Sometimes values are derived from effective principles, but often times, they’re just based on a certain societies’ world view. At the end of the day, values are just opinions. Principles Principles are timeless laws of the universe. They just exist without any human intervention. They are not man made. Some principles emerge from man made […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, health, help, inspirational, motivational, paradigm, science, skill, society, uncomfortable, values

Your Goal Should be Maintenance Mode

October 21, 2015 by Amir Aribokill Leave a Comment

In almost every endeavor, there is a immense progress, a pain period, mastery (or maximum personal performance) and then maintenance. Think about every thing that’s of great value to people. Being rich is no easy task, but what happens when you finally become rich? It’s easy to maintain. You have a lot of money to […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks Tagged With: Change, environment, habit, Habits & Lifestyle Hacks, Habits & Lifestyle Hacks, inspirational, maintenance, paradigm, science, society, strength, uncomfortable

5 Habits Successful People have in Common

October 13, 2015 by Amir Aribokill Leave a Comment

Successful People

There isn’t a secret trick to being successful, but there are habits that rich and successful people have in common. Understanding the underlying principles of these habits and breaking them down may helpful.  Many of us become can easily become more successful than we expect with just a few tips like this. Making Your Bed […]

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Filed Under: Habits & Lifestyle Design, Money & Success Tagged With: Change, conscious, discipline, disciplining distractions, environment, habit, Habits & Lifestyle Hacks, habits of change, inspirational, making your bed, motivational, organizing your wallet, paradigm, science, skill, society, sticking to a schedule, success, successful people, tools, uncomfortable, updated tool set

The Lost Time Phenomena

September 22, 2015 by Amir Aribokill Leave a Comment

Lost time is a very real phenomena that wreaks havoc in the lives of so many people around the world. Not only are people victims, but some never figure it out. There’s no such thing as being too early – I just made this up.. Calculating time is a theoretical concept. Lets take going to […]

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Filed Under: Society & Environment Tagged With: conscious, early, environment, habit, Habits & Lifestyle Hacks, habits of change, help, inspirational, lost time, motivational, paradigm, skill, society, time, too early, uncomfortable

Money: The Problem and the Answer

September 15, 2015 by Amir Aribokill Leave a Comment

Almost anything worth while is a long term commitment. Whether it’s losing weight, gaining muscle, being rich, or getting twitter followers, the process is a long term one. Strength and resources need time and consistency. Realistically speak, those are the underlying principles of success because money, diet and health are all long term problems. Long […]

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Filed Under: Money & Success Tagged With: environment, long term, long term solution, monetary, money, Problem, short term solution, shot term, society, solution, System, work

The power of Routine

September 8, 2015 by Amir Aribokill Leave a Comment

A routine is the backbone of any system. It’s the most effective way to establish consistency. Work and school are good examples of routines. We are dedicated to them, honor the schedule and stay consistent. It can go beyond your professional life, however. When kids hit 18 and graduate high school, they celebrate their newly […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: Change, clutter, conscious, consistency, entertainment, environment, habit, Habits & Lifestyle Hacks, habits of change, health, help, inspirational, motivational, paradigm, routine, schedule, skill, society, System, uncomfortable

Are Cell Phones Dangerous to our Health?

September 1, 2015 by Amir Aribokill Leave a Comment

For a while now, people have been worried about the long-term exposure to electromagnetic radiation from cell phones. There’s even been a buzz about brain cancer and the likes. Should you be concerned? Twenty years ago, cell phones were still a rare, ugly accessory with terrible service and a bulky body. Now, 90% of American adults […]

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Filed Under: Habits & Lifestyle Design Tagged With: brain, cancer, cell phones, Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, health, healthy, help, inspirational, paradigm, science, society

Three Reasons why Health Resolutions Fail

August 25, 2015 by Amir Aribokill Leave a Comment

Not Enough information/The Wrong Information This one is easily the first one that throws everyone off. Not everyone comes across the same information and there’s a lot of it out there. If we’re not careful, we can find ourselves committing to the wrong bit of information. Just look how terribly the low calorie thing went. […]

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Filed Under: Exercise, Habits & Lifestyle Design, Health & Fitness, Healthy Eating, Weight Loss Tagged With: Diet, environment, Flat Belly, Food, health, health resolutions, healthy, Healthy Eating, help, inspirational, ketosis, Low Carb recipe, paradigm, science, society, weight loss

Online Dating vs Real Life Meeting

August 18, 2015 by Amir Aribokill Leave a Comment

Online Dating

Lets be honest. Everyone’s been curious about online dating, even if they’re never done it. Online dating has a shakey reputation, yet there are so many people are using online dating sites. In fact, online dating is on the rise. Lets take a look at the pros and cons of both online and in going […]

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Filed Under: Habits & Lifestyle Design Tagged With: conscious, dating, environment, in person, internet, online dating, paradigm, real life, society

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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