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5 Habits Successful People have in Common

October 13, 2015 by Amir Aribokill Leave a Comment

Successful People

There isn’t a secret trick to being successful, but there are habits that rich and successful people have in common. Understanding the underlying principles of these habits and breaking them down may helpful.  Many of us become can easily become more successful than we expect with just a few tips like this. Making Your Bed […]

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Filed Under: Habits & Lifestyle Design, Money & Success Tagged With: Change, conscious, discipline, disciplining distractions, environment, habit, Habits & Lifestyle Hacks, habits of change, inspirational, making your bed, motivational, organizing your wallet, paradigm, science, skill, society, sticking to a schedule, success, successful people, tools, uncomfortable, updated tool set

The Lost Time Phenomena

September 22, 2015 by Amir Aribokill Leave a Comment

Lost time is a very real phenomena that wreaks havoc in the lives of so many people around the world. Not only are people victims, but some never figure it out. There’s no such thing as being too early – I just made this up.. Calculating time is a theoretical concept. Lets take going to […]

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Filed Under: Society & Environment Tagged With: conscious, early, environment, habit, Habits & Lifestyle Hacks, habits of change, help, inspirational, lost time, motivational, paradigm, skill, society, time, too early, uncomfortable

Money: The Problem and the Answer

September 15, 2015 by Amir Aribokill Leave a Comment

Almost anything worth while is a long term commitment. Whether it’s losing weight, gaining muscle, being rich, or getting twitter followers, the process is a long term one. Strength and resources need time and consistency. Realistically speak, those are the underlying principles of success because money, diet and health are all long term problems. Long […]

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Filed Under: Money & Success Tagged With: environment, long term, long term solution, monetary, money, Problem, short term solution, shot term, society, solution, System, work

The power of Routine

September 8, 2015 by Amir Aribokill Leave a Comment

A routine is the backbone of any system. It’s the most effective way to establish consistency. Work and school are good examples of routines. We are dedicated to them, honor the schedule and stay consistent. It can go beyond your professional life, however. When kids hit 18 and graduate high school, they celebrate their newly […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: Change, clutter, conscious, consistency, entertainment, environment, habit, Habits & Lifestyle Hacks, habits of change, health, help, inspirational, motivational, paradigm, routine, schedule, skill, society, System, uncomfortable

Five Tips for the Work Obsessed to Stay in Control

June 9, 2015 by Amir Aribokill Leave a Comment

Sometimes we’re so passionate about our work or getting work done that we become borderline obsessed. I know I do. I can go weeks without taking a break and ultimately neglect healthy hobbies and mind invigorating activities. Here are five tips for the work obsessed to stay in control: 1. Choose very involving hobbies that require […]

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Filed Under: Habits & Lifestyle Design Tagged With: environment, habit, Habits & Lifestyle Hacks, habits of change, health, help, motivational, paradigm, skill, society, work

Top 10 Habits to Stop Doing Now

May 26, 2015 by Amir Aribokill Leave a Comment

Knowing the bad habits to avoid is often times more important than knowing the good habits to acquire. The reason is pretty simple. Avoiding bad habits allows you to acquire good habits. Here are ten common habits that we should all avoid. Not surprisingly, they are all time wasting habits. Take your time though. Rushing and scrambling is […]

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Filed Under: Habits & Lifestyle Design Tagged With: environment, habit, Habits & Lifestyle Hacks, Habits & Lifestyle Hacks, habits of change, help, inspirational, motivational, paradigm, productivity, society, uncomfortable

What’s Your Life Blueprint?

December 30, 2014 by Amir Aribokill Leave a Comment

blueprint

You don’t have to be a genius or a visionary or even a college graduate to be successful. You just need a framework and a dream. Michael Dell A blueprint is really important in building a house because people know where to start. When starting anything in life, it’s good to know where to start […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: blueprint, Change, conscious, environment, framework, habit, Habits & Lifestyle Hacks, habits of change, help, motivational, paradigm, science, skill, society, strength, uncomfortable

Why Memorizing is Counterproductive

December 23, 2014 by Amir Aribokill Leave a Comment

“Never memorize something you can look up” – Albert Einstein Albert Einstein said it best. First off, our brain isn’t a hard drive for memory storage like a hard drive. It’s not a chest that we can store antiques in to take out in the future. Memory works with reoccurring thoughts and patterns first, useless […]

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Filed Under: Habits & Lifestyle Design Tagged With: Change, conscious, environment, habit, inspirational, memorizing, memory, motivational, paradigm, skill, society, uncomfortable

Why Being Quick is Slowing you Down

December 9, 2014 by Amir Aribokill Leave a Comment

Quick

Wallet smashing is the term me and my close circle of colleagues use to describe an action executed with poor prep or a behavior executed haphazardly. The term came from watching a friend of mine smash the bills into his wallet in order to be “quick”. Scrambling JUST to be Quick Now I know not […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: Change, conscious, environment, goals, habits of change, inspirational, motivational, paradigm, quick, science, society, task management, Time Management

The Sodium Scare and Why low Salt is Dangerous

November 23, 2014 by Amir Aribokill Leave a Comment

The whole salt scare came a while back when they discovered that salt raises blood pressure. The problem was, this study was done to people with low blood pressure to being with. Since salt is an important mineral, it helped normalize (raise) the blood pressure of people on the lower end. The study was then […]

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Filed Under: Health & Fitness, Healthy Eating Tagged With: cooking, Diet, fitness, Food, health, healthy, misinformation, paradigm, salt, society, sodium

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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