Low Carb Recipe Needs Thinly sliced chicken Breast Lemons Chicken Broth Spinach Heavy Cream Butter Onions Garlic Aluminum Foil Oven Pan *Preheat the oven to 350F Cook the Spinach Put about 2 pounds of spinach in a large pot and let them cook on low heat until they wilt. When the spinach is wilted, take […]
Health & Fitness
Low Carb Recipe: Pecan Salmon & Fried Portabella
Low Carb Recipe Needs Nice Piece of Salmon Large Portabella Mushroom(s) Pecans Shredded cheese (Cheese of your choice) 1 Stick of Butter Oven Pan Beef Tallow *Preheat the oven to 350F Preparing the Portabella Mushrooms Fill a large pot with beef tallow. Submerge the mushrooms in the large pot and turn the stove on med-high […]
Low Carb Recipe: Lemon Pepper Salmon
Low Carb Recipe: Rendering Beef Tallow
What you Will Need Beef Suet (Fat) Knife Food Processor (Optional) Big Pot Strainer Container for Tallow Beef tallow is a stable fat that allows for high heat, healthy cooking. Tallow is a great substitute for unstable, chemically processed oils such as vegetable oils. Rendering beef tallow is pretty simple. Go to your local butcher […]