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Habits & Lifestyle Hacks

Book Smart or Street Smart

June 4, 2013 by Amir Aribokill Leave a Comment

What does it really mean to be “street smart” or “book smart”? You always hear idiots boasting about being either one or the other. What do you consider yourself? My mother always told me I was street smart. It might have been a little mental gymnastics on her part to make herself feel better about […]

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Filed Under: Society & Environment Tagged With: book smart, experience, Habits & Lifestyle Hacks, school, smart, street smart, studying

Growing old Doesn’t Mean Becoming Mature

May 7, 2013 by Amir Aribokill Leave a Comment

In the old days, information was harder to obtain. As we get older, we are more likely to experience new things and run into new information. That’s where the whole getting mature thing came from. Back then, the average person was limited to the information of those around them. Anecdotal evidence was the most popular. […]

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Filed Under: Society & Environment Tagged With: Change, growing old, Habits & Lifestyle Hacks, mature, maturity, smart, wisdom, wise, wiser

How to Get out of Depression

April 16, 2013 by Amir Aribokill Leave a Comment

Before we figure out how to get out of depression, we have to identify depression. Depression, put simply, is a low self image due to the loss of ones identity.  There’s a common myth floating around that depression is genetic. Some people say it has to do from chemical imbalance. There is a a change in brain […]

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Filed Under: Habits & Lifestyle Hacks, Money & Success, Society & Environment Tagged With: assertive, Change, depression, emotional, Habits & Lifestyle Hacks, habits of change, How to Get out of Depression, information, institutionalized, learning, problem solving

The Horror of Being Institutionalized

April 9, 2013 by Amir Aribokill 1 Comment

If any of you have seen the move “The Shawshank Redemption”, then understanding institutionalization should be a little easier. Just to stray away from any confusion, I don’t mean being admitted to rehab or a psycho ward when I say “institutionalized”. I mean being in or following an institution to the point of growing a […]

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Filed Under: Society & Environment Tagged With: bad habits, Change, college, dependency, dependent, habit, Habits & Lifestyle Hacks, horror, institutionalization, institutionalized, paradigm, school, values, work, workforce, worst habit

The Brain: An Irrational Response to an Emotional Stimulus

March 26, 2013 by Amir Aribokill Leave a Comment

I’m going to attempt to explain something me and those close to my social circle call “the brain”. To say it simply, the brain is an irrational response to an emotional stimulus. The best way to explain that is by giving a number of examples.Every one of us (including myself of course) is guilt of making […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: brain, braining, Change, Habits & Lifestyle Hacks, the brain

How to be Creative

March 19, 2013 by Amir Aribokill Leave a Comment

Of course, being creative isn’t a trait someone is born with. After all, behavior and values aren’t genetic, they’re all learned. This means anyone, at any point can learn how to be creative. Parents out there can have a head start in getting their kids to learn in such a way that promotes creativity. Teaching […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, creative, creativity, Habits & Lifestyle Hacks, How to be creative

How to be Responsible

March 12, 2013 by Amir Aribokill Leave a Comment

If you’re wondering how to be responsible, it’s actually quite simple.  Being responsible has all sorts of meanings, but the principles that hold value are always the same. One thing to keep in mind is that there are systems in place that need to be changed, not human value. In terms of effectiveness, blaming individuals is […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, effectiveness, environment, Habits & Lifestyle Hacks, problem solving, responsibility, Responsible, scientifically, society, systems

Breaking Rules, Not Laws!

March 5, 2013 by Amir Aribokill Leave a Comment

There is a difference between breaking rules and breaking the law. Breaking the law is breaking a set of rules that lead to an enforced social consequence. The rules that I’m talking about however, are the rules that we create for ourselves throughout life. An example out be to say “bless you” when someone sneezes […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: boundaries, Breaking Rules, Change, emerging, environment, habit, Habits & Lifestyle Hacks, laws, plateau, right, systems, wrong

Sharpen the Saw – Learn to Stay on Top

February 19, 2013 by Amir Aribokill Leave a Comment

“Sharpen the Saw means preserving and enhancing the greatest asset you have–you. It means having a balanced program for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual. – Stephen Covey The idea to sharpen the saw or blade comes from the analogy that a blade that is consistently sharpened will never get […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: Change, conviction, dull, Habits & Lifestyle Hacks, habits of change, motivation, paradigm, sharpen, sharpen the saw, sharpen the sword

Learn to Steal

February 8, 2013 by Amir Aribokill Leave a Comment

If you steal from one author it’s plagiarism; if you steal from many it’s research. Wilson Mizner  We’ve been taught that stealing is a “bad” thing. Well, what is good and what is bad is subject to interpretation. Stealing material is illegal and unproductive in most cases, but what if we steal mentally? What I mean […]

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Filed Under: Habits & Lifestyle Hacks, Money & Success, Society & Environment Tagged With: bad, Change, good, Habits & Lifestyle Hacks, ideas, learn to steal, learning, steal, support

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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