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Change

Everyone Sucks at Everything

May 27, 2014 by Amir Aribokill Leave a Comment

Everyone Sucks

Yeah, I said it. Our social system and the values it creates are pretty inefficient. People live their lives thinking they’re making their own choices and they know how to solve problems. Unfortunately, very few understand science and even fewer can practice science independently of their values. Of course there are times where we don’t […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: Change, conscious, environment, everyone sucks, habit, Habits & Lifestyle Hacks, habits of change, health, inspirational, motivational, paradigm, science, skill, society

Cheating and Relationships Today

January 14, 2014 by Amir Aribokill Leave a Comment

cheating

Before we even talk about cheating, let’s talk a little about where the whole rules of the relationship game came from. The rules the conventional relationship plays by are man made of course. They aren’t any more effective than the next set of rules. Under the rules of a current relationship, you must be faithful […]

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Filed Under: Love & Romance Tagged With: Change, cheating, conscious, environment, Habits & Lifestyle Hacks, habits of change, help, inspirational, motivational, paradigm, relationships, society, uncomfortable

Is There Free Will?

January 7, 2014 by Amir Aribokill Leave a Comment

free will

When people think of free will, they usually mean decision making outside of influence. The universe is synergistic, meaning it works under the principle of cause and effect. With that being said, every decision people arrive  to is influenced in one way or another by what’s happening in their lives. You can do what you […]

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Filed Under: Habits & Lifestyle Design, Society & Environment Tagged With: Change, conscious, environment, free will, habit, Habits & Lifestyle Hacks, habits of change, inspirational, paradigm, science, society, uncomfortable

The Problem with having Kids

December 29, 2013 by Amir Aribokill Leave a Comment

having kids

Most people feel like having kids is the way to go, but often times they don’t know if parenthood is cut out for them. In our society, having kids is like flexing your status level. Okay, so you have your girlfriend, now you have a house, now you get a car, your girlfriend moves in, […]

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Filed Under: Habits & Lifestyle Design Tagged With: Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, having kids, inspirational, motivational, paradigm, science, society

How Being Sick Taught me a Valuable Lesson

December 19, 2013 by Amir Aribokill Leave a Comment

being sick

I got hit with the flu a few days ago and I had to put my entire life on hold. Being sick made me cancel the lessons I give, kept me out of the gym, even kept me from blogging. With the clients I had scheduled last week, I was going to see some pretty […]

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Filed Under: Health & Fitness Tagged With: being sick, Change, conscious, environment, habits of change, health, healthy, help, inspirational, money, motivational, paradigm, science, society, working

Arapahoe High School Shooting

December 13, 2013 by Amir Aribokill Leave a Comment

school shooting

A student from Arapahoe High school in Denver,  Colorado went in with a shotgun to kill a specific teacher he was after. He wasn’t trying to sneak in either, he walked in guns blazing. The teach had known they were the target and left before the student got there. Two were found injured and the […]

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Filed Under: News Tagged With: Change, conscious, environment, habit, habits of change, help, inspirational, motivational, paradigm, school shooting, science, society, uncomfortable

Why do People Dislike Arrogance?

November 10, 2013 by Amir Aribokill 1 Comment

arrogance

It’s almost like a crime to let arrogance go untouched these days. Any time a politician, athlete or Hollywood star displays the slightest bit of arrogance, people just want to see them burn in Hell. Why all the hate? I mean, the other day, Kim Kardashian put up a “selfie” on twitter that got many […]

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Filed Under: Habits & Lifestyle Design Tagged With: arrogance, Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, help, motivational, skill, society

Should Addiction be Punished?

November 5, 2013 by Amir Aribokill Leave a Comment

addiction

“We know that the majority of chronically hardcore substance-dependent adults lived, as infants and children, under conditions of severe adversity… Their predisposition to addiction was programmed in their early years. Their brains never had a chance.” – Gabor Maté A few years ago, you would have caught me being a complete ass when it came to […]

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Filed Under: Habits & Lifestyle Design Tagged With: addiction, Change, conscious, Diet, environment, Habits & Lifestyle Hacks, habits of change, health, help, inspirational, lifestyle, motivational, science, uncomfortable

People Don’t Settle Down, They Run Out of Options

October 31, 2013 by Amir Aribokill Leave a Comment

settling down

Over 50% of marriages end within the first 4 years and the average relationship lasts less than that. The funny thing is, this is more so the case with young relationships. Why do young people seem to never settle down, yet old people can do so more easily? The answer isn’t really philosophical, but rather […]

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Filed Under: Love & Romance Tagged With: Change, dating, Exercise, Habits & Lifestyle Hacks, health fitness, Healthy Eating, love, protein, romance, saturated fat, settle down

Problem Solving 101 – How to Solve Any Problem

August 27, 2013 by Amir Aribokill Leave a Comment

Problem Solving

Let’s face it, people are having trouble solving simple problems. I mean shi’t, where did we go wrong? How did we mess up so bad when it comes to problem solving? Easy. Not every problem is as simple as 2+2. Effective problem solving isn’t reinforced enough in our society. Even the scientific method is half […]

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Filed Under: Money & Success, Society & Environment Tagged With: Change, conclusions, habit, Habits & Lifestyle Hacks, information, observations, problem solving, scientific method

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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