You cannot advocate decency and ethics. You must design the conditions that eliminate the problems. In scarcity, people will tend to steal. If you make things available, people tend not to steal. ~ Jacque Fresco Let’s face it, the lack of something makes people want to take it is from other’s. Scarcity is literally the […]
Exercise & Fitness with Expert Fred Hahn
The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week If you aren’t already following Fred Hahn’s blog, I suggest you do. I had the pleasure of sitting down with Fred and talking about his slow burn training method, his company serious strength and the reality […]
The Importance of Minerals on a Low Carb Diet
Minerals are probably the easiest part of a low carb diet to neglect. When going very low carb, our body changes it’s mineral management. The importance of minerals will quickly surface if you are conscious of the signs. The Importance of Minerals On a low carb diet, your kidneys start getting rid of all the […]
Time Management
The key is in not spending time, but in investing it. – Stephen R. Covey Time Management Time is one of the most important concepts ever. If we spend more time than we have to on something, we are wasting something irreplaceable. Time management is completely underrated. The small details are what count. For example, like […]
Low Carb Recipe: Bacon Cream Jalapeno’s
Low Carb Recipe Needs Bacon Jalapeno’s Buttered Oven Pan sour cream Salt & Pepper Garlic Parmesan Cheese Cook the Bacon Every low carb recipe should have bacon in it! Cook the bacon on high heat until well done. Don’t put the bacon on draining paper, because we want the bacon to be extra crispy and […]
Learning to Let go of Closure
I’m not interested in closure. Some people just have heart attacks and die, right? There’s no closure. -Larry David Sometimes things happen and that’s all there is to it. You can’t make everyone happy and reading into a situation too much is usually a waste of time. Learning to let go of closure is probably […]
The Perfect Recipe for White Teeth
Having perfect white teeth is something many people desire. The great thing is, it’s as easy as weight loss. Here are a few tips to help you with your teeth whitening journey. Perfect White Teeth “Everything should be made as simple as possible, but not simpler.” – Albert Einstein Key Points Avoid sugar and starch […]
College is a Waste of Time
“I suppose it is because nearly all children go to school nowadays and have things arranged for them that they seem so forlornly unable to produce their own ideas.” – Agatha Christie This sounds like blasphemy, but logic sways on how ineffective college and school really is. For starters, school is an institution that is has […]
Beginners Guide to Cooking
“If you can’t explain it to a six year old, you don’t understand it yourself.” ― Albert Einstein I’m a self taught cook. I started with expensive equipment and more spices than Wolfgang Puck. After a month or so, I began to apply the principle of simplicity to cooking. Eventually, I began making a lot of […]
The New Year Resolution
Resolutions shouldn’t only be reserved for a New Year – Amir Aribokill Don’t get me wrong, I’m not knocking New Year resolutions. If anything, I promote a resolution. But, I’d much rather make consistent small resolutions through out the year instead of a small lump of huge ones at the beginning. Coming up with small, […]