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Navy Yard Shooting Suspect May Still be on the Loose

September 16, 2013 by Amir Aribokill 1 Comment

Navy Yard Shooting

So the navy yard shooting seems to have more than one person involved. Twelve people were killed Monday after someone went on a random shooting spree at a Navy yard in the nation’s capital. Washington D.C. went on lock down as the the SWAT scurried around on the street to make sure the capital was […]

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Filed Under: Current Events Tagged With: barack Obama, capital, navy yard shooting, news, shooter, washington DC

Mayweather vs Alvarez Results & Review

September 15, 2013 by Amir Aribokill Leave a Comment

Mayweather vs Alvarez

Floyd Mayweather Jr. won a majority decision against Canelo Alvarez in what some may call one of his toughest fights. Mayweather vs Alvarez had it’s boring moments, but that’s not hard to see in a Mayweather fight. Judge C.J. Ross scored it 114-114 even, a baffling score. She was overruled by tallies of 116-112 by […]

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Filed Under: Entertainment Tagged With: Boxing, canelo alvarez, floyd mayweather jr, mayweather vs alvarez, money mayweather

Working out for Balance

September 12, 2013 by Amir Aribokill Leave a Comment

Increasing Balance

It’s funny how popular “functional training” is these days despite the lack of evidence. One element of the functional training fad that I want to discuss today is training for “balance”. The idea is that we have “stabilizer”  muscles to support the bigger muscles in our body. Train these muscles and we’ll be better equipped […]

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Filed Under: Exercise Tagged With: balance, brain, motor skills, muscles, nervous system, neurological, skill

41 HOT Teachers Caught Sleeping With Students

September 9, 2013 by Amir Aribokill 1 Comment

Teachers

Ever wanted to be the teachers pet? Every teen boy’s high school (even middle school) fantasy was to get lucky with that one hot teacher, even the girls have fantasies about that “tall, dark and handsome” professor. So what’s really wrong with that? If you ask me, on one side of the coin, these kids […]

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Filed Under: Current Events Tagged With: oral, sex, sleeping, students, teachers

New iPhone 5s and 5c Coming

September 9, 2013 by Amir Aribokill Leave a Comment

iPhone 5s

  The New iPhone 5S  Think of the iPhone 5S just like the iPhone 4S. The 5S is just an updated version of the iPhone 5. The biggest difference however, is the new fingerprint thing on the home button. We don’t really know much about it, but it seems pretty interesting. Apple has always been […]

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Filed Under: Current Events Tagged With: apple, iOS 7, iphone, iphone 5c, iphone 5s, new iphone

Autistic Teen’s Mother Tries to Murder Daughter

September 8, 2013 by Amir Aribokill Leave a Comment

Autistic Teen

So Kelli Stapleton was charged with an attempted suicide-murder this Thursday. She’s been the primary caregiver of her autistic daughter for 14 years. Thursday evening evening, Stapleton and Isabelle, the 14-year-old daughter, who is often called Issy were found unconscious in a car. Isabelle still remains in the hospital unconscious till this day while officials are […]

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Filed Under: Current Events Tagged With: autism, autistic, daughter, mother, murder

Robocop Reboot Trailer Released

September 7, 2013 by Amir Aribokill Leave a Comment

robocop

Robocop and Terminator were the bad ass characters of the 90’s. Every kid had a Terminator or Robocop toy with an arm or leg missing. Back then, we didn’t know you can snap the leg back onto the action figure if the join is still intact, but we played with them anyway. As an adult, […]

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Filed Under: Entertainment Tagged With: 90's, reboot, robocop, terminator

What if Stretching Isn’t Good for You?

September 3, 2013 by Amir Aribokill Leave a Comment

stretching

What is stretching exactly?  A lot of people stretch out of habit before a workout. However, very few stop and think about what the Hell they’re actually doing. Well, there are two types of stretching. One is dynamic stretching and the other is static stretching. We’ll find out, not all stretching is created equal. Key […]

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Filed Under: Exercise Tagged With: dynamic stretching, ligaments, muscle, static stretching, strength, stretching, warm up

Problem Solving 101 – How to Solve Any Problem

August 27, 2013 by Amir Aribokill Leave a Comment

Problem Solving

Let’s face it, people are having trouble solving simple problems. I mean shi’t, where did we go wrong? How did we mess up so bad when it comes to problem solving? Easy. Not every problem is as simple as 2+2. Effective problem solving isn’t reinforced enough in our society. Even the scientific method is half […]

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Filed Under: Money & Success, Society & Environment Tagged With: Change, conclusions, habit, Habits & Lifestyle Hacks, information, observations, problem solving, scientific method

Ben Affleck is the New Batman

August 22, 2013 by Amir Aribokill Leave a Comment

ben affleck is the new batman

Well, Hell is freezing over. Ben Affleck is the new Batman in the new superman movie. I really hope he gets injured on set and gets the role taken from him by a stunt double or a camera man…. Zack Snyder will be returning to direct Affleck and Henry Cavill in the new Superman movie. […]

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Filed Under: Entertainment Tagged With: batman, batman vs superman, ben affleck, ben affleck is the new batman, daredevil, superman, superman movie

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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