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Society & Environment

Surviving on the NYC Subway Tracks!

August 12, 2013 by Amir Aribokill Leave a Comment

Tracks

  Give me a break. What the Hell is that suppose to mean? Is this the best the city can do to help prevent track related injury or death? Come on, people barely obey stop signs and this is suppose to do something? I can see it now. The death tolls will drop 90% because […]

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Filed Under: Society & Environment

Book Smart or Street Smart

June 4, 2013 by Amir Aribokill Leave a Comment

What does it really mean to be “street smart” or “book smart”? You always hear idiots boasting about being either one or the other. What do you consider yourself? My mother always told me I was street smart. It might have been a little mental gymnastics on her part to make herself feel better about […]

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Filed Under: Society & Environment Tagged With: book smart, experience, Habits & Lifestyle Hacks, school, smart, street smart, studying

Top 5 Tips For Raising Children

May 16, 2013 by Amir Aribokill Leave a Comment

If you can control your behavior when everything around you is out of control, you can model for your children a valuable lesson in patience and understanding…and snatch an opportunity to shape character. – Jane Clayson Johnson, I Am a Mother People want to raise children to be just like them. To uphold the same […]

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Filed Under: Society & Environment Tagged With: adults, children, kids, paradigm, pride, raising children, value system, values

Growing old Doesn’t Mean Becoming Mature

May 7, 2013 by Amir Aribokill Leave a Comment

In the old days, information was harder to obtain. As we get older, we are more likely to experience new things and run into new information. That’s where the whole getting mature thing came from. Back then, the average person was limited to the information of those around them. Anecdotal evidence was the most popular. […]

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Filed Under: Society & Environment Tagged With: Change, growing old, Habits & Lifestyle Hacks, mature, maturity, smart, wisdom, wise, wiser

How to Get out of Depression

April 16, 2013 by Amir Aribokill Leave a Comment

Before we figure out how to get out of depression, we have to identify depression. Depression, put simply, is a low self image due to the loss of ones identity.  There’s a common myth floating around that depression is genetic. Some people say it has to do from chemical imbalance. There is a a change in brain […]

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Filed Under: Habits & Lifestyle Hacks, Money & Success, Society & Environment Tagged With: assertive, Change, depression, emotional, Habits & Lifestyle Hacks, habits of change, How to Get out of Depression, information, institutionalized, learning, problem solving

The Horror of Being Institutionalized

April 9, 2013 by Amir Aribokill 1 Comment

If any of you have seen the move “The Shawshank Redemption”, then understanding institutionalization should be a little easier. Just to stray away from any confusion, I don’t mean being admitted to rehab or a psycho ward when I say “institutionalized”. I mean being in or following an institution to the point of growing a […]

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Filed Under: Society & Environment Tagged With: bad habits, Change, college, dependency, dependent, habit, Habits & Lifestyle Hacks, horror, institutionalization, institutionalized, paradigm, school, values, work, workforce, worst habit

Surviving in the Workplace

April 2, 2013 by Amir Aribokill Leave a Comment

Surviving the workplace isn’t rocket science, but there are a few tips to keep in mind that will save you a lot of trouble and frustration in the future. The workplace is probably one of the most important environments in our lives. We’re there most of the day and we need it for money. Key […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: assertive, boss, business, company, employee, manager, responsibility, surviving in the workplace, workplace

The Brain: An Irrational Response to an Emotional Stimulus

March 26, 2013 by Amir Aribokill Leave a Comment

I’m going to attempt to explain something me and those close to my social circle call “the brain”. To say it simply, the brain is an irrational response to an emotional stimulus. The best way to explain that is by giving a number of examples.Every one of us (including myself of course) is guilt of making […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: brain, braining, Change, Habits & Lifestyle Hacks, the brain

How to be Creative

March 19, 2013 by Amir Aribokill Leave a Comment

Of course, being creative isn’t a trait someone is born with. After all, behavior and values aren’t genetic, they’re all learned. This means anyone, at any point can learn how to be creative. Parents out there can have a head start in getting their kids to learn in such a way that promotes creativity. Teaching […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, creative, creativity, Habits & Lifestyle Hacks, How to be creative

How to be Responsible

March 12, 2013 by Amir Aribokill Leave a Comment

If you’re wondering how to be responsible, it’s actually quite simple.  Being responsible has all sorts of meanings, but the principles that hold value are always the same. One thing to keep in mind is that there are systems in place that need to be changed, not human value. In terms of effectiveness, blaming individuals is […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: Change, effectiveness, environment, Habits & Lifestyle Hacks, problem solving, responsibility, Responsible, scientifically, society, systems

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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