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discipline

Choose Your ‘L’: Why Short-Term Sacrifice is the Secret to Long-Term Wins

May 7, 2025 by Amir Aribokill Leave a Comment

The Big Choice: Win Now or Win Later? No one likes to lose, but sometimes we have no choice. Let me rephrase that. When it comes to meaningful achievements or meaningful progress in life, sacrifice is necessary. It may come in the form of new responsibilities that you must dedicate time or money for. It […]

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Filed Under: Habits & Lifestyle Design, Habits & Lifestyle Hacks Tagged With: choices and consequences, decision making, delayed gratification, discipline, future self, goal setting, habit formation, instant gratification, intentional living, lifestyle design, long-term goals, personal growth, sacrifice, self-improvement, short-term loss, success mindset, trade-offs

5 Habits Successful People have in Common

October 13, 2015 by Amir Aribokill Leave a Comment

Successful People

There isn’t a secret trick to being successful, but there are habits that rich and successful people have in common. Understanding the underlying principles of these habits and breaking them down may helpful.  Many of us become can easily become more successful than we expect with just a few tips like this. Making Your Bed […]

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Filed Under: Habits & Lifestyle Design, Money & Success Tagged With: Change, conscious, discipline, disciplining distractions, environment, habit, Habits & Lifestyle Hacks, habits of change, inspirational, making your bed, motivational, organizing your wallet, paradigm, science, skill, society, sticking to a schedule, success, successful people, tools, uncomfortable, updated tool set

The Only Thing to Fear is FEAR

July 18, 2012 by Amir Aribokill 1 Comment

“Always do what you are afraid to do.”  Ralph Waldo Emerson I would like to talk about fear again.  We are all afraid to get hurt, physically and emotionally.  Most fear isn’t logical, just the feeling of not knowing the outcome of something or confusion can cause a very uncomfortable feeling.  Feeling is dominant over […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: believe, boxer, Boxing, Change, conscious, consciousness, discipline, environment, fear, habit, Habits & Lifestyle Hacks, happen, help, influence, inspirational, motivational, positive, skill, uncomfortable

Can’t is the Cancer of Happen

July 5, 2012 by Amir Aribokill Leave a Comment

“Can’t is the cancer of happen” – Charlie Sheen I’m going to go back and retrace the roots of my blog and talk a little bit more about discipline.  Last time I discussed some simple ways to make the world around you better.  Making environmental changes such as selling a game that takes up too much […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: believe, cancer, Change, conscious, consciousness, discipline, environment, habit, Habits & Lifestyle Hacks, happen, help, influence, inspirational, motivational, positive, skill, uncomfortable

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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