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Change

How to Change Someone

September 30, 2012 by Amir Aribokill Leave a Comment

Listen now, Understand Later…….. Key points You can’t change anyone Only give advice if asked Just because someone listens doesn’t mean they understand Sometimes we think we understand, but it’s impossible to fully understand Less judgement and more respect goes a long way Change by example Change of Heart There are many times where we […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: associate, association, Change, effective, effectiveness, Habits & Lifestyle Hacks, judgement, principals, right, understand, wrong

STOP GUESSING! A Habit to Never Making a Mistake Again

August 27, 2012 by Amir Aribokill Leave a Comment

“The only source of knowledge is experience “ – Albert Einstein Let’s talk about a very popular habit that people usually acquire easily and at a young age.  It’s all around us and we hardly notice, but it comes back to bite us in ways we wouldn’t expect.  It’s guessing.  Guessing you say?  Well, let […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: Change, guess, guessing assume assumption, Habits & Lifestyle Hacks, judgement, right, understand, wrong

The Only Thing to Fear is FEAR

July 18, 2012 by Amir Aribokill 1 Comment

“Always do what you are afraid to do.”  Ralph Waldo Emerson I would like to talk about fear again.  We are all afraid to get hurt, physically and emotionally.  Most fear isn’t logical, just the feeling of not knowing the outcome of something or confusion can cause a very uncomfortable feeling.  Feeling is dominant over […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: believe, boxer, Boxing, Change, conscious, consciousness, discipline, environment, fear, habit, Habits & Lifestyle Hacks, happen, help, influence, inspirational, motivational, positive, skill, uncomfortable

Can’t is the Cancer of Happen

July 5, 2012 by Amir Aribokill Leave a Comment

“Can’t is the cancer of happen” – Charlie Sheen I’m going to go back and retrace the roots of my blog and talk a little bit more about discipline.  Last time I discussed some simple ways to make the world around you better.  Making environmental changes such as selling a game that takes up too much […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: believe, cancer, Change, conscious, consciousness, discipline, environment, habit, Habits & Lifestyle Hacks, happen, help, influence, inspirational, motivational, positive, skill, uncomfortable

Influence Your World by Making it Influence You

June 17, 2012 by Amir Aribokill Leave a Comment

“It is no measure of health to be well adjusted to a profoundly sick society.” – Jiddu Krishnamurti  The Easy Way to Drop a Habit and influence a New One This post will be more focused on habits once again and how we can truly change them once and for all.  Humans adapt to their […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: Change, conscious, consciousness, environment, habit, Habits & Lifestyle Hacks, help, influence, inspirational, motivational, skill, uncomfortable, world

When the World Moves, we Follow Closely Behind

May 14, 2012 by Amir Aribokill Leave a Comment

“An eye for an eye only ends up making the whole world blind”. -Mohandas Gandhi Today we’ll talk a little about adaptability.  Human are especially good at adapting.  We are constantly influenced by our surroundings and the way society moves.  We cling to the values that are around us and make judgments based on our […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: Change, closely, Habits & Lifestyle Hacks, help, inspirational, motivational, moves, uncomfortable, world

Leadership Means Working Well with Others

May 6, 2012 by Amir Aribokill Leave a Comment

“Individual commitment to a group effort — that is what makes a team work, a company work, a society work, a civilization work.” Vince Lombardi If you already haven’t done so, I suggest you pick up the book “The Seven Habits of Highly Effective People” by Stephen Covey.  It’s an amazing book.  I recommend both […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: Change, Habits & Lifestyle Hacks, help, inspirational, leadership, motivational, others, uncomfortable, working

The Security Box

March 25, 2012 by Amir Aribokill Leave a Comment

 “Most people spend more time and energy going around problems than in trying to solve them” -Henry Ford Let’s talk about the importance of critical thinking.  It’s something I feel the school system neglects too often.  In my opinion, our current school system conditions children to think being wrong is a terrible thing and it doesn’t encourage […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: box, Change, Habits & Lifestyle Hacks, help, inspirational, motivational, security, uncomfortable

Fight for your Habits or Fool Yourself

March 25, 2012 by Amir Aribokill 2 Comments

“Everyone has a plan, until they get punched in the mouth.” -Mike Tyson Since my time in the Golden Gloves, I figured I’d write a little something about fighting and the intense challenge it is, physically and mentally.  Fighting has become an art form in many disciplines.  From karate to boxing to mixed martial arts, […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: Change, fight, fool, Habits & Lifestyle Hacks, help, inspirational, motivational, uncomfortable

Conformity is Deformity

March 12, 2012 by Amir Aribokill 6 Comments

“A habit is something you can do without thinking – which is why most of us have so many of them.” Frank Howard Clark We’re all guilty of it.  “Just agreeing” happens all the time.  Why do we agree with something?  Most of the time we don’t care enough about it to look any further […]

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Filed Under: Habits & Lifestyle Hacks Tagged With: Change, conformity, deformity, Habits & Lifestyle Hacks, help, inspirational, motivational, uncomfortable

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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