Free weights vs machines has been a battle waged between gyms and gym rats alike. Machines have been slammed and bashed for so many years. Free-weights have been deemed dangerous and are generally avoided by most beginners. Let’s go over the pros, cons and myths of free weights vs machines. Free Weights vs Machines “Nevertheless, […]
5 Reasons to Never get a Real Job
In our current society, many people being a wage slave, in other words and employee is popular. All people know about money is what that they need it to obtain tools of basic survival. Not many people venture to really master money or even learn about how it works. Many get stuck settling for mediocre […]
Cardio vs Weight Training
Cardio vs weight training has been the age long debate among health nuts for since the 70’s (or even earlier). When it comes to cardio vs weight training, most people are referring to jogging/biking/swimming vs lifting barbells and a leg press. There are different types of cardio and weight training, but we’re going to keep it simple. We […]
Bodyweight Exercises
Top 5 Tips For Raising Children
If you can control your behavior when everything around you is out of control, you can model for your children a valuable lesson in patience and understanding…and snatch an opportunity to shape character. – Jane Clayson Johnson, I Am a Mother People want to raise children to be just like them. To uphold the same […]
Seasonal Allergies
It’s that time of year again……About 13% of the population suffers from seasonal allergies. Unfortunately, I’m one of them. I first developed allergies when I was a fat bastard at 17. I got the flu for the first time and ended up with allergies that right after. Maybe my immune system malfunctioned? Seasonal allergies happen when […]
Growing old Doesn’t Mean Becoming Mature
In the old days, information was harder to obtain. As we get older, we are more likely to experience new things and run into new information. That’s where the whole getting mature thing came from. Back then, the average person was limited to the information of those around them. Anecdotal evidence was the most popular. […]
Low Carb Recipe: Stuffed Veal Breast
Stuffed veal breast is a very rich, yet simple low carb recipe. You can make this recipe for a dinner party and make yourself look like a fancy cook. I mean, come on, anything stuffed makes you look like some master chef……like me! Low Carb Recipe Needs Veal Breast Bell Pepper (Any color) Extra Virgin […]
Bacon and Eggs – The Best Breakfast in the World
Bacon and eggs is one of the simplest, most underrated breakfasts ever. It’s the perfect breakfast! I mean come on, when you cook the bacon, it leaves grease in the pan for you to cook the eggs with! Now if that doesn’t show you they complement each other, I don’t know what will! Bacon and eggs is the […]
How to Get out of Depression
Before we figure out how to get out of depression, we have to identify depression. Depression, put simply, is a low self image due to the loss of ones identity. There’s a common myth floating around that depression is genetic. Some people say it has to do from chemical imbalance. There is a a change in brain […]