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Stars Hit the Red Carpet
How to Break Bad Habits
Sign up to the Gym if you Don’t Grill Vegetables!
Don’t put all Your Eggs in one Basket
Low Carb Recipe: Spaghetti Squash
Spaghetti Squash is a very creative low carb recipe. Pasta is garbage, but there’s no denying that it taste good. Shiritaki noodles are a good substitute, but they’re not for everyone. My aunt thought I was feeding her rubber bands when I made shiritaki alfredo…….. Spaghetti squash however, has a softer texture and requires less […]
Easy Beef Bone Broth Recipe
Beef bone broth is very easy to make and extremely healthy. The bodies mineral management undergoes changes as a person begins to eat healthier. Most dieters neglect the importance of minerals during this period. Bone broth is probably the single multi-mineral source. One cup a day is usually sufficient to keep you in check. Bone Broth […]
Learning to say No
Learning to say no is a very important skill that is somewhat over looked in everyday life. The conventional habits of conversation usually end with an apology after the word “no”. It goes something like this: “Will you come to the movies with us tonight?” Subject: “I’m sorry, I have to do a ton of […]
Low Carb Energy Drink Ayran
Book Smart or Street Smart
What does it really mean to be “street smart” or “book smart”? You always hear idiots boasting about being either one or the other. What do you consider yourself? My mother always told me I was street smart. It might have been a little mental gymnastics on her part to make herself feel better about […]