You ever heard the phrase “once in a blue moon”? Well, there actually are rare occurrences of a blue moon. This month’s full moon is rising today, August 20th, and it’s a full blue moon. Don’t miss it. It’s also the Full Sturgeon Moon, the Full Red Moon, the Green Corn Moon and the Grain […]
Is Walking Exercise?
Is walking really exercise? The short answer is NO. Walking is transportation. Very slow, but convenient (and free) transportation. Unfortunately, many doctors recommend a “brisk” walk for exercise or weight loss. In fact, even NYC recommends walking for health and weight loss. Before you get the wrong idea here, I’m not bashing walking. Walking is […]
True Blood Season 6 Finale
SPOILER ALERT!! (If you haven’t already watched it, stop here!) Warlow’s Wow & Zombie Vampires? True Blood had a short season this year, but one of the best in my opinion. It ended great. The unexpected turn around with Warlow was a big twist. In the beginning of the season, Warlow was feared as a […]
The secrets of the Hyperloop May Change the World
The Hyperloop On Monday, South African inventor Elon Musk unveiled details on a secret project of his. Something that will change transportation forever. The “hyperloop”. It’s suppose to be a super fast train. Faster than the bullet train. According to Musk, the Hyperloop, with giant vacuum tubes and an air-bearing suspension system, could take people […]
Surviving on the NYC Subway Tracks!
Powerball Winner Picked
Powerball Winner! Show me the Money! Someone is going to be sitting on a gold toilet seat soon enough. Talk about a bonus! Powerball game picked a set of winning numbers Wednesday: 05, 25, 30, 58, 59 and Powerball 32. Almost $448 million, can you believe that? The powerball is pretty popular, but when the […]
How to use Lifting Straps
Lifting straps aren’t always necessary. For most beginners in the gym, your default grip is strong enough to handle most pulling exercises. Later on down the line however, once you start getting stronger, your grip may fail way before your bigger muscle groups begin to. In that case, you can use lifting straps to make sure […]