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Poll Finds Plus Sized Women Prefer the Term Curvy

October 11, 2013 by Amir Aribokill 5 Comments

Curvy Women

According to this article from The Daily News, fat chicks prefer to be called curvy women. Okay, I can understand some women don’t want to call themselves fat for whatever reason, but at least properly word it as overweight when you’re overweight. There’s a difference between an overweight girl and a girl with curves. Curvy […]

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Filed Under: Habits & Lifestyle Design Tagged With: carbohydrates, carbs, curvy women, Diet, Exercise, fat, fitness, health, healthy, Healthy Eating, saturated fat, weight loss

The World of Online Dating

October 8, 2013 by Amir Aribokill Leave a Comment

Online Dating

Online dating has become very popular over the years, but there are a ton of skeptics. It’s understandable for people to reject change in the beginning, but why do people still sleep on the idea of online dating? Off the top of my head, I can come up with a few reasons. Online dating is […]

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Filed Under: Love & Romance Tagged With: assertive, comfort, comfortable, dating, dominant, internet, love, men, online dating, passive, romance, security, sex, women

Tesla Car Fire Started in Battery After Crash

October 3, 2013 by Amir Aribokill 1 Comment

tesla model s fire

A fire that began in the battery pack of one of the new Tesla model S cars has caused quite a stir. A statement that was released by Tesla confirms that the battery was responsible. I hope this doesn’t scare people from using electric power over old fashioned gas power. The good news is, no […]

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Filed Under: Current Events Tagged With: battery, battery fire, car fire, electric car, sales, tesla, tesla car fire

Michelle Rodriguez Talks About Being Bisexual

October 2, 2013 by Amir Aribokill Leave a Comment

Michelle Rodriguez

Michelle Rodriguez has always been a bad ass in my eyes. It isn’t that she’s super hot or anything, but I like her charisma and the characters she plays in movies. It’s never been a secret that she’s had relationships with other women in the past, but I love how open she is about her […]

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Filed Under: Entertainment Tagged With: bisexual, lesbian, machete, Michelle Rodriguez

Is Muscle Maker Grill Healthy?

October 1, 2013 by Amir Aribokill 13 Comments

Muscle Maker Grill

After the gym, I would love nothing more than to go to a place that has everything I need to properly fuel up after a hard workout. Unfortunately, Muscle Maker Grill was a huge disappointment.  Not only is the food dry and tasteless, but they claim that they’re “healthy”.  Here is an illustration of why […]

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Filed Under: Habits & Lifestyle Design Tagged With: calories, carbs, flavor, healthy, muscle maker Grill, saturated fat, whole wheat

Palm Oil in a Nutshell

September 27, 2013 by Amir Aribokill Leave a Comment

Palm Oil

When I first got involved in a low carb, high fat lifestyle, I was fascinated by all the different types of saturated fats I can use for cooking. While butter was great, it did burn easily at high heat. Olive oil, similarly became unstable at high heat. My research began and I came down to […]

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Filed Under: Healthy Eating, Natural Remedies, Weight Loss Tagged With: carbohydrates, coconut oil, fat, Healthy Eating, palm oil, saturated fat

Marvel’s Agents of SHIELD Season Premire

September 24, 2013 by Amir Aribokill Leave a Comment

Marvel's Agents of SHIELD

Marvel’s Agents of SHIELD seems to be following the style of the recent Marvel blockbusters, but with less superhero’s (so far) and a new cast of protagonists. Some can call this an Avenger’s spinoff, but SHIELD did play a major role in the Marvel Universe, outside their involvement with The Avengers. Marvel’s Agents of SHIELD […]

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Filed Under: Habits & Lifestyle Design Tagged With: agent Coulson, avengers, marvel, marvel s agents of shield, Marvel's Agents of SHIELD, season premiere, shield, stan lee

Bye Bye Obamacare!

September 21, 2013 by Amir Aribokill Leave a Comment

obamacare

On Friday, House Republicans really threw a monkey wrench in President Obama’s health-care initiative, setting up a fierce battle with Democrats that could possibly shut down the government in just 10 days. On a vote of 230 to 189, the House approved and sent to the Senate a plan to fund federal agencies past Sept. […]

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Filed Under: Current Events Tagged With: GOP, health care, house, obamacare, senate

Why Projection is a Big Mistake

September 20, 2013 by Amir Aribokill Leave a Comment

projection

Everyone projects, it’s almost as reflexive as blinking. This is a habit people develop early on in life. When it comes to simple things like the rules of the road, it’s fine. The problem with projection is when people predict situations or scenarios that have too much going on. Like assuming someone has foul or […]

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Filed Under: Habits & Lifestyle Hacks, Society & Environment Tagged With: animals, culture, habit, intent, kids, language, own world, paradigm, projecting, projections

Why Nice Guys Finish Last

September 17, 2013 by Amir Aribokill Leave a Comment

nice guys finish last

Yes they do. When it comes to anything, not just women, but let’s keep it strictly about romance here. Before I start bashing the nice guy, I have to explain what a nice guy really is. The “nice guy” is the guy that tells the woman everything she wants to hear and gives her (or […]

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Filed Under: Love & Romance Tagged With: character, nice guy, nice guys finish last, personality, traits, women

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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