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Has Dr. Oz Finally Realized the Danger of Carbs?

October 24, 2013 by Amir Aribokill Leave a Comment

Dr. Oz has been on a rampage about the dangers of saturated fat. Even with absolutely no scientific basis to stand on, Dr. Oz has still been hardheaded about his claims on saturated fat. Something really strange happened recently though.

On 10/21/2013 Dr. Oz became less of an idiot. There was  an awesome episode aired called “Do Carbs Cause Alzheimer’s?” The show featured Dr. David Perlmutter,  the author of Grain Brain and a doctor who uses low carb, high fat diets to treat his patients.

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Dr Oz Seems to even admit at the end of the segment that he may have been wrong about saturated fat after all these year. I think he’s always known he was wrong, but he’s finally beginning to admit it. He goes on to say:

“Incidentally, cardiologists like myself are starting to buy into this idea, because I think you’re right. What makes us die from heart disease and stroke and Alzheimer’s is inflammation in the body and that’s not caused by fats that we’ve been eating for two and a half million years. It’s caused by new changes in our diet…”

He’s still a jackass, but maybe that’ll change really soon. I respect him a lot more now. Good job Mehmet, I’ll make sure to keep and eye out for you!

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Filed Under: Health & Fitness, Healthy Eating Tagged With: carbohydrates, carbs, Diet, dr. oz, fat, fitness, Food, glucose, healthy, Healthy Eating, insulin, ketosis, saturated fat, science, Sugar, weight loss

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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