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Are Cell Phones Dangerous to our Health?

September 1, 2015 by Amir Aribokill Leave a Comment

For a while now, people have been worried about the long-term exposure to electromagnetic radiation from cell phones. There’s even been a buzz about brain cancer and the likes. Should you be concerned?

Twenty years ago, cell phones were still a rare, ugly accessory with terrible service and a bulky body. Now, 90% of American adults own a cell phone, and more than half own a smart phone. The question is, do they effect our health?

The two most researched health conditions associated with cell phone use are male infertility and brain cancer.

Cell Phones and Infertility

Several studies have found an association between cell phone use and male infertility/ Decreased sperm quality as well. For example, a study published in 2008 found that of 361 men attending an infertility clinic, participants who used a cell phone more frequently had lower sperm count, motility, and viability, and had more sperm with abnormal structure. Two other studies also found a higher percentage of abnormal sperm in men who used a cell phone. 

Animal experiments have also been conducted to better determine whether a cause and effect relationship exists, and what the mechanism might be. Studies where rodents were exposed to cell phone radiation have found decreased sperm motility and abnormal structure, as well as increased DNA damage and oxidative stress. For example, rats exposed to an active cell phone for just 1 hour/day for 4 weeks exhibited reduced sperm motility and increased oxidative stress compared to controls who were exposed to a cell phone without batteries for the same period of time. 

On the other hand, a different experiment found that young rats actually showed better sperm motility and structure following exposure to cell phone radiation, which is opposite of what other studies have found. It’s also important to keep in mind that animal studies don’t generalize to humans particularly well in this case. Due to differences in structure of the testes, the doses of radiation used likely have a much larger effect on the animals than it would on humans.

Researchers have also conducted experiments on human semen samples by exposing half a sample to cell phone radiation, and keeping the other half as a control. Exposed samples had higher levels of oxidation, as well as decreased sperm motility and viability.

In general, the authors of these studies come to the same conclusion: that a significant amount of evidence does show that cell phone radiation could be harmful to male fertility, but that the study designs are inconsistent, often not reproducible, and don’t always control for variables well.

With that said, its better to be safe than sorry, get an arm band!

Cell Phones and brain Cancer

Cancer is probably the hottest topic regarding cell phone safety. The first and most important thing to keep in mind is that unlike gamma rays or x-rays, microwave radiation, the frequency used by cell phones (and microwaves) — is non-ionizing, and is actually a lower frequency than UV rays or even visible light.

Because of this low frequency, cell phone radiation does not have the energy necessary to break molecular bonds, so it can’t directly cause cancer by mutating DNA like other types of radiation can. Animal research shows this. Cell phone radiation was not found to cause or promote cancer in isolated human cells or in rodents. We should still, however consider the other effects that cell phone radiation could have on the body, and whether those effects could increase the risk of cancer in the long run.

For example, we mentioned there is some evidence that cell phone radiation increases oxidative stress in cells, which can lead to DNA damage. Several studies found increased DNA damage in the brain cells of rats after exposure to cell phones, and since the effect was blocked by antioxidant administration, it’s likely that oxidative stress was the cause. Many animal studies have also found no increase in DNA damage following exposure to cell phone radiation, so experimental evidence is still inconclusive. 

The Bottom Line

The reality of it is that there isn’t any conclusive evidence to really tell you if your cell phone is a danger to your health. I will say however that the male infertility data, although not conclusive, does leave a few open ended questions that might warrant concern.

I would play it safe and either keep my cell phone away from my crotch while I’m at home or buy an arm band case or leave it in my backpack/briefcase while I’m out and about.

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Filed Under: Habits & Lifestyle Design Tagged With: brain, cancer, cell phones, Change, conscious, environment, habit, Habits & Lifestyle Hacks, habits of change, health, healthy, help, inspirational, paradigm, science, society

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Life With Amir

Professional writer, researcher, autodidact and avid problem solver.
I focus on actionable lifestyle architecture. To put it simply, I’m a health & lifestyle coach. I started this journey as a personal one to help my friends and family. My dedication to science and behavioral biology has greatly improved the quality of my life and those who are close to me.
I'm here to take it a step futher and share it with even more people.
Improving the quality of your life can be a difficult thing, but it all boils down to habits and the building blocks behind them.
I'm big on the right way to do research because I truly believe that’s the foundation for any success story. Being able to sift through information and systematically narrow down the most valid is a skill in its own.

Everyone wants to make more money, look better, feel better and make others feel better, but it isn't easy.

Motivation and will power aren't enough. It starts with the right habits and the right habits start with the right tools.

Thankfully I've spent years refining the techniques behind these principles. Join me on this journey to improve your health and the quality of your life. I want to share what I’ve learned and share the methods I use to narrow down the truth in pursuit of personal success. Read More…

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